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liking personality feelings severe anxiety

3 Ways to Support Someone With Severe Anxiety

liking personality feelings severe anxiety
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everydaypower.com
everydaypower.comeverydaypower.com:

As a diagnosis, anxiety can sometimes be hard to understand because we all feel anxious at times, which is a normal response to stress.

For instance, maybe you feel like your heart is beating faster before a big speech at work. Or you might find that you are feeling worried about taking an important test at school.

These stressors cause your anxiety, and when you finish the speech or take the test, your body should return to its normal state.

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