Family people stress soul

How I Have Learned To Cope with Stress & Anxiety

Zaid Roberts It’s enough that so many people suffer from anxiety under normal circumstances, whether it be in the workplace, dealing with phobias or grievances with family members.

To add to our worries, the impact of the coronavirus pandemic & the fact that we’re in economic decline means that there’s an increase in the number of people suffering from stress and anxiety, all over the world.

You just have to watch the news to know that the struggle is real. The number of reported job losses, households with financial problems, families losing loved ones, etc.

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