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10 Fat Burning Teas to Support Your Weight Loss Goals

people liking fight stress
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renowned Silk Road, they introduced tea to foreign traders, and the rest is history.Not only can you use tea leaves for steeping in hot water, but you can also use a variety of herbs and other medicinal plants.

If you want a satisfying beverage without caffeine, herbal tea hits the spot. It’s a great way to kick the sugary soda habit, and studies show that drinking tea may help you lose weight.Start by filling a tea kettle with cold, purified water, and bring it to a rolling boil.

Add loose-leaf tea to a tea strainer and put it into your teacup. Pour the cup almost to the brim with boiling water and allow the tea too steep for 2-3 minutes.Remove the tea strainer and stir the tea well.

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