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3 Ways to Make The Voice In Your Head Be Quiet (For Good)

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powerofpositivity.com
powerofpositivity.compowerofpositivity.com:

6,000 thoughts per day. Apparently, the voice in our head stays quite busy!Some experts estimate that around 80% of our thoughts are harmful, and 95% are repetitive.

With that said, we need to use our brains in order to solve problems and complete daily tasks, so it wouldn’t serve us to silence our thoughts completely.

However, figuring out how to eliminate or reduce our negative, repetitive thoughts would improve our lives and give us a better outlook.

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