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I Tried Text Therapy to Help My Anxiety—Here’s How It Went

liking life feelings emotions
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theeverygirl.com
theeverygirl.comtheeverygirl.com:

I have never given much thought to how I cope with anything: racism, violence against Black bodies, stress, and sadness. As an outsider looking in, this is the reality for many of the Black women in my life.

My mother is the strongest person I know; many would say I am one of the strongest women they know. I now understand how the strong Black woman trope has been passed down through my lineage.

Because of the generational shield, our ability to fully express ourselves is limited even amongst those who love and care for us deeply.

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