personality habits mindfulness weakness

12 Self-Awareness Exercises for Happiness and Success

theutopianlife.com

Image Credit: flickr.comAn old African proverb says, “When there is no enemy within, the enemies outside can do you no harm.”Self-awareness is one of the most important skills for success.

How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive thought-patterns and unhealthy habits.

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles