personality habits mindfulness weakness

12 Self-Awareness Exercises for Happiness and Success

Image Credit: flickr.comAn old African proverb says, “When there is no enemy within, the enemies outside can do you no harm.”Self-awareness is one of the most important skills for success.

How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive thought-patterns and unhealthy habits.

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