happiness people personality feelings

If You're Tired of Being Invalidated, Show People This Supportive Statement Graphic


Sometimes the language we use can end up invaliding someone’s internal experience. What is invalidation? Invalidation is when you reject or dismiss someone’s feelings.

This can send a message that what the person is feeling is not acceptable. ⁣ ⁣ We may not mean to invalidate someone’s experiences but society does not always teach us how to validate someone when we are trying to support them.

The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles