“The capacity to experience pleasure or enjoyment without getting distracted by intrusive thoughts contributes at least as much to a happy and satisfied life as successful self-control.”According to new research from the University of Zurich and Radboud University in the Netherlands, enjoying short-term pleasurable activities that don’t lead to long-term goals contributes at least as much to a happy life as self-control.
The researchers therefore argue for a greater appreciation of hedonism in our lives.This is one of those hot new research topics that comes out and makes people think to themselves, “Wait, I already knew that.
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