Image Credit: flickr.comAn old African proverb says, “When there is no enemy within, the enemies outside can do you no harm.”Self-awareness is one of the most important skills for success.
How you behave and respond to external situations is governed by internal mental processes. Self-awareness uncovers any destructive thought-patterns and unhealthy habits.
This leads to better decision-making and behavioral responses.Here are 12 exercises for greater self-awareness:Before acting on a decision, ask yourself “Why?” Follow up your response with another “Why?” And then a third.
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