Here’s a breakdown of the many health benefits of turmeric.Turmeric is famous for its ability to reduce inflammation in the body.
It works by scavenging different forms of free radicals, including both reactive oxygen and nitrogen species.Curcumin also helps to modulate the activity of your body’s detoxifying enzymes.
This plays a major role in reducing inflammation because inflammatory cells ‘free up’ many reactive species at the site of inflammation.
Read more on lifehack.org