Exercise: recent publications

How Sports Can Greatly Improve Productivity in a Business

We have all known for a long time how valuable sport is for all spheres of our life. By leading an active lifestyle, you can improve your appearance and health, normalize your emotional state, and reduce stress.

Among other things, sport can significantly influence your productivity at work and in business. There are many examples of outstanding businessmen who do sports without any excuses and even with great pleasure. Exercising seems to support their passion for life and innovation, energize them, and move on.

Let’s look at the prominent business representatives and their sports hobbies.Tim Cook, Apple CEO, prefers working out in the gym every day for an hour at 5 a.m. The head of Apple used to go in for rock climbing and still goes

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Exercise: Readers Choice

We have all known for a long time how valuable sport is for all spheres of our life. By leading an active lifestyle, you can improve your appearance and health, normalize your emotional state, and reduce stress.
We all have days when we get up and feel energized, sweeping through tasks in a few hours in the morning, only to find ourselves sluggish and unfocused midday. Studies show that our bodies have limited reserves for fueling our productivity.

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