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Dentists Reveal 5 Signs You Are Grinding Teeth at Night (And How to Fix It)

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Grinding teeth is medically termed bruxism. Anyone who bites or clenches their teeth during their sleep can be diagnosed with this issue.

Did you know that this problem can also occur during the daytime? While it’s mostly done at night, there are a few that grind during daylight hours too.Having bruxism at night is a problem that many people don’t realize is happening because they are sleeping.

Teeth grinding is a common problem that occurs in about 70 percent of people.Why people grind their teeth is not completely clear.

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