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How Depression Takes Hold of My Life

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themighty.com
themighty.comthemighty.com:

I haven’t showered in four days and my hair is a greasy mess. At least I brushed my teeth this morning, but I didn’t wash my face.

I also didn’t get dressed today. Or yesterday. I did change my underwear, but that was it. It’s not a topic I’m proud to talk about.

But it’s part of my life living with depression. In 2016 I quit my office job. I had been working there for two years and the situation got increasingly toxic.

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