Whether we like it to accept it or not, life is often the result of the story we tell ourselves. It’s all about the narrative inside our mind that impacts the way we see ourselves and the world around us.
For this reason alone, practicing a positive outlook (yes, it’s a skill!) can make all the difference in our life. In fact, according to science, having a positive outlook is considered one of the 4 most important aspects to cultivate if we want to experience greater wellbeing and fulfilment.We might experience a sense of uncertainty for what is happening in the world right now and while that is understandable, it’s not the most useful approach to take.
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