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Releasing Fascia: A Simple Way to Reduce Tension, Pain, and Disease

Jim Rohn liking parting feelings affection stress
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“Take care of your body, it’s the only place you have to live.” ~ Jim Rohn I hear this happens to so many, but when it happens to you, it’s unsettling.

I didn’t know what was going on with me, and I wasn’t getting any satisfying answers either. Most days were good, and I felt fine and went about my regular routine wearing my many hats: mother of two young kids, human mom to three fur babies, a household-manager-of-all-the-things and full-time dental hygienist.

And then out of the blue, it could hit me like a ton of bricks… the backache, neck pain, jaw pain, tension headaches, and even migraines. I would wake up in the morning with tension or pain in my body, but I had no idea how it got there!

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