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8 Travel Essentials for Adults with ADHD

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You’ve picked the destination and made the travel arrangements. Now what? The final step of packing your bag can be the hardest because it raises so many questions. “What will the weather be like?” “Will I actually wear this?” “Can I buy this item there?” For many adults with ADHD, it’s easier to walk around the empty suitcase than to organize it.As you pack for your next adventure, consider this question instead: What are your travel essentials?

Start with those and work your way down. For these ADDitude readers, a travel essential is a phone, a book, noise-canceling headphones — even crochet needles and yarn.

Share yours in the Comments section, above.“...My phone gives me access to students' online assignments so I can still do my job if I don't have my laptop.

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