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How to Fight Anxiety and Stress for College Students

nopanic.org.uk

nearly half of all calls (48%) they received was from students who wanted to discuss mental health issues. And 24% out of that number wanted to talk about anxiety.

The topic of mental health in students has been on everyone’s lips over the past few years, but in 2020 it has proven to be as important as ever.

So, today, we will talk about a few tips on how students can alleviate stress and anxiety caused by a college routine and amplified by the global pandemic. 1.

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