liking life habits

A Socially Distanced Trip to the Mountains Showed Me Resting and Resetting Takes More Than Getting Away

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theeverygirl.com

 On the first day of my trip, I woke up and went for a walk. Truthfully, because it was so quiet, I was afraid that the boogie man or a bear would get me.

But since I have lived to tell this tale, you can see I proved my anxiety wrong and made it back to civilization just fine. After my walk, I committed to spending the day reading a book I’d been carrying in my purse for months.

But as I read the words on the page, my mind kept wandering. All I could think about were the emails I must be missing, not to mention that I was having social media withdrawals.

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