Best Topics
all Family communication liking feelings tips stress emotions Holiday
Today articles
Related Articles
More ...
Family communication liking feelings tips stress emotions Holiday

10 Tips for Autistic Adults Whose Holiday Routines Are Disrupted This Year

Family communication liking feelings tips stress emotions Holiday
Reading now: 981
themighty.com
themighty.comthemighty.com:

I find the holidays are always a stressful, emotional time of year. Being autistic, there are some extra areas I have to navigate, such as sensory overload and change of routine.

However, news of the holidays being different due to the COVID-19 pandemic has been a hot topic of conversation — a conversation that has caused me anxiety and a few meltdowns.

It feels like it’s been nine months of constant changes in routine, regular sensory overload, everyday communication challenges, fatigue, and unpredictability mixed with a heightened state of, well, everything.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

powerofpositivity.com
55%
851
Researchers Reveal How Sea Otter Population Change Impacts the Climate
September 10, 2o20 in Science Daily, the authors believe that predator loss and climate change contribute to the reef destruction.The research was performed by Douglas Rasher, a senior research scientist at Bigelow Laboratory for Ocean Sciences. He led the team alongside coauthors Jim Estes from UC Santa Cruz and Bob Steneck from the University of Maine.“We discovered that massive limestone reefs built by algae underpin the Aleutian Islands’ kelp forest ecosystem,” said Rasher.
Ocean Sciences Jim Estes Bob Steneck state Maine liking tips
theeverygirl.com
92%
722
7 Ways to Stay Your Healthiest Through Winter, According to Ayurveda
Ayurveda to help keep me healthy, and there are many tips that could help you stay healthy too (yes, even if you’ve already drank your weight in hot chocolate and PSLs). Source: @crystalinmarie In technical terms, Ayurveda is one of the world’s oldest systems of medicine. In Sanskrit, ayur means “life,” and veda means “knowledge,” so the word itself literally means the knowledge of life.
India liking feelings mindfulness
rationaloptimist.com
82%
444
The power of science has delivered the best possible news in a ghastly year
My article for The Telegraph:Happy Christmas! The BioNtech/Pfizer vaccine’s approval, with others to come, is the best possible news at the end of a ghastly year. Vaccination is humankind’s most life-saving innovation, banishing scourge after scourge from the face of the earth.
Happy Christmas Britain Coronavirus telegraph mindfulness
powerofpositivity.com
76%
698
Experts Reveal 4 Ways To Access Your Mind’s Incredible Capabilities
executive coach, neuroscientist, and author Dr. Robert Cooper:
experts
lifehack.org
87%
152
10 Powerful Tips To Manage Time And Get Result
fear of missing out” mindset can be helpful when you’re getting the hang of a new industry, but it won’t serve you when it comes to time management.The more you take on—even in the name of growth and development—the less time you’ll have to accomplish what really matters. Another way to say it: When you say “yes” to one thing, you’re always saying “no” to something else.
Productivity liking focus
lifehack.org
81%
205
How To Homeschool Your Kids (The Parent's Guide)
online resources these days that can make your decision to homeschool your children a seamless one (or at least, not an impossible one)!Read on to learn more about the following sections, and I should note: you’ll want to follow them in the order presented. Let’s get started!If you are cradling a bubbling soon-to-be kindergartener at home, perhaps the thought of homeschooling doesn’t seem like that much of a big lift.
Parenting child parents
lifehack.org
43%
928
How to Optimize Your Life and Live by Design (Not Default)
You start with the right mindset. Also, you want to get very clear on what you desire.
life feelings Life Potential
everydaypower.com
73%
213
Lessons From Our Everyday Heroes on Celebrating The Holidays This Year
How we celebrate the holidays and special events in our lives has been a changing landscape during 2020.
Family people celebrities
dumblittleman.com
61%
408
All You Need to Know About Odds at an Online Casino
House Edge.” Like casinos in Vegas and Macau, online casinos too have this built-in advantage.Running a casino is a very risky business. The entire process of gambling is based on odds and luck.
Macau liking mindfulness tips
dumblittleman.com
61%
118
How to Beat Your Competitors by Using TikTok
millennials making up a greater share of the social media platform’s user base, marketers and business owners are suddenly looking at TikTok from a fresh perspective.But why should your business care?Here’s what Satish Kanwar, Vice President of Products at Shopify has to say: “TikTok is currently one of the world’s fastest-growing entertainment platforms with over 100 million highly engaged users in the US alone.”TikTok offers businesses looking to reach customers with a stronger purchasing power an attractive platform for reaching their target audience.With over 800 million active users, TikTok might be your best shot at getting ahead of your competitors.
Satish Kanwar Usa liking beauty beating
positivityblog.com
54%
736
How to Change Your Life in Just 2 Minutes a Day: 10 Quick Habits
“The journey of a thousand miles begins with one step.”Lao Tzu“The distance is nothing; it is only the first step that is difficult.”Madame Marie du DeffandMaking a positive change in your life does not have to be about making a huge leap.But I believe that belief is one of those things that hold people back from improving their life and world.A simpler way that more often results in actual action being taken and new habits being established – in my life at least – is to take smaller steps but many of them.So today I'd like to share 10 quick habits that can help you to change your life in just 2 minutes or so a day.Through these small steps you can start to build habits that become stronger and over time can change your life in ways you
Laos life feelings habits
powerofpositivity.com
45%
799
Therapists Reveal 10 Positive Affirmations To Uplift Your Spirit
positive qualities, reminding you that you are more than just your setbacks.Using affirmations like “I recognize and appreciate my many good qualities” helps you interact with yourself with personal power. You’re sending a message to your unconscious mind: you are worthy.Do you have anxiety or depression? Cognitive distortions and overgeneralizations are common in individuals who struggle with the aforementioned disorders.
liking feelings positive
emlii.com
39%
229
3 Ways to Switch Up Your Exercise Routine – 2020 Guide
ilearntoboat so you can know what to do to keep yourself safe.If you’re not so up for something so intense or don’t live near an outside body of water, you still don’t need to miss out on taking a dip – swimming is one of the best activities that you can do to keep yourself feeling healthy as it works out your entire body, and it can be adjusted to your level. Whether you’re a beginner and want to take it easy or want to push yourself to beat a personal best lap time, it’s a sport that can fit anyone of any ability.If you think that your options are limited when it comes to exercise, you couldn’t be more wrong – the easiest way to explore a huge range of exercises at once is by looking at local groups or classes near you.
Health Exercise routine 2020
theutopianlife.com
79%
879
How to Decalcify Your Pineal Gland (10 Ways)
produces dimethyltryptamine (DMT), and is often called The Third Eye. Depictions of the gland appear in many cultures, including the Pope’s staff, and on the US one dollar bill.
Usa liking affection negative
toopanda.com
88%
612
Beijing Discloses Latest Protections for Health Emergency Whistleblowers
Beijing, China’s capital is going to protect whistleblowers who unveil information about public health emergencies, it announced on Sunday.
China city Beijing, China parting initiative victim
yogajournal.com
39%
346
A Detoxifying Sequence for Digestive Health
We often feel stress this time of year. Instead of letting worry and anxiety get the best of you, take a deep breath and roll out your yoga mat.
feelings stress
powerofpositivity.com
51%
787
7 Things Happen to Your Body When You Chew Too Much Gum
late 19th century. However, people all over the world have chewed on naturally gummy substances for thousands of years.The first thing people chewed for taste and medicinal reasons was tar from various plants and trees.
Greece Egypt people liking friends
themighty.com
42%
198
How To Take Care Of Yourself If The Holidays Trigger Your C-PTSD
This is the season when so many of us talk a lot about holiday stress — the ramped up social calendars, the added commitments and chores and the burden of airports and delayed flights. And yes, all of these things are overwhelming. 
Family people feelings
thoughtcatalog.com
48%
787
7 Simple Mistakes You’re Making When Your Dreams Fail
1. You aren’t getting back up and trying again. If you really want something, it’s silly to quit after your first failure. It can take years (or even decades) to grow good enough to succeed at something.
people liking life
lifecoachcode.com
92%
370
How to Reduce Your Work Stress? Here are 5 Benefits of a Hike that Will Explain That
An overly enthusiastic boss, a motivated investor or lazy colleagues are stressing you out? There is a cure for this work stress. It’s really simple, go out in nature. Trekking, hiking or walking, no matter what you call it, has a number of great health benefits both physically and mentally. Know this the next time […]
life stress
additudemag.com
91%
974
How to Declutter with an ADHD Brain: Organization Solutions for Real Life
disorganization is a serious problem, and 40% of women over the age of 40 say disorganization is their most urgent ADHD issue. Our ADHD brains are prone to clutter for a number of reasons: poor working memory, weak impulse control, and access to services like Amazon that instantly fulfil our whims.
Linda Roggli treating adults organization clutter
themighty.com
76%
270
5 Mental Health YouTube Channels You Need To Follow
YouTube is a mystical land of funny cat videos, catchy songs about shoes and off-the-wall conspiracy theories. Maybe it’s even a place, where you started your own channel as a teenager in the hopes of becoming the internet’s next big star. (Did anyone else spend hours creating stop-motion music videos with sticky notes, or was that just me?)
personality life relationship
positivepsychology.com
71%
394
How to Be More Humble: 20+ Tips and Books to Foster Humility
Big Five Personality Traits, as they are known in psychology, are, in fact, six? It has been suggested that differences in ethical behavior can be better defined with reference to a trait labeled honesty–humility (Hilbig & Zettler, 2015).This article focuses on humility as a strength, its relationship to other aspects of our psychology, and, simply put, how to be more humble.Before you continue, we thought you might like to download our three Strengths Exercises for free.
Foster Humility personality life feelings
positivepsychology.com
56%
812
Your Ultimate Motivational Interviewing Toolkit [2020 Update]
download these three Goal Achievement Exercises for free. These detailed, science-based exercises will help you or your clients create actionable goals and master techniques to create lasting behavior change.This article contains:Open questions, affirmations, reflective listening, and summary reflections (OARS) are the basic interaction techniques and skills used in the motivational interviewing approach.
liking personality positive 2020
lifehack.org
72%
692
6 Actionable Ways To Manifest Your Dream in 2021
positive mindset is unimportant. Ever met a woman who dates the same toxic men over and over again? Or the man who decries his every employer yet suffers the worst of them? How strange is it that whether we view life as good or bad, kind or evil, circumstances tend to prove our point?What you are is what you have been.
people life Goal Getting
positivepsychology.com
73%
141
Developing Self-Leadership: Your Ultimate Coaching Guide
Self-leadership sounds somewhat like an oxymoron.Leadership is the process of guiding or influencing others. By definition, that implies the involvement of at least two people.
personality life positive
additudemag.com
56%
935
Live Webinar on January 12: Time to Reset: Simplify Your ADHD Life in the New Year
Not available January 12? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.It’s time to shake off the confusion, anxiety, and stress of 2020 and reset our ADHD lives.
treating adults ADHD in a Pandemic clutter
additudemag.com
94%
850
Live Webinar on January 6: How to Relieve Pandemic Stress with Mindfulness: Interventions for Adults with ADHD
Not available January 6? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.For adults with ADHD, who already report elevated levels of emotional distress and negative patterns of thinking (about themselves and the world around them), living through this pandemic has added an additional layer of day-to-day stress that may feel unbearable.
mindfulness stress treating adults
themighty.com
73%
336
10 Tips for Disabled and Interabled Couples Considering Having Kids
Hey there! I’ve been in your shoes — that is, thinking about how to have children, and whether or not we should.
people parents partner
additudemag.com
59%
665
Live Webinar on December 9: Mid-Year Motivation Guide: Help Your Child Persist with Hybrid or Online Learning
Not available December 9? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.At this point in the school year, many parents and educators are feeling frustrated and thwarted in their efforts to teach responsibility, motivation, and persistence to children with ADHD, learning differences, and mood instability.
Family treating children school & learning
dumblittleman.com
79%
118
Super Tips to Create Your Home HIIT Workout
Follow this warm-up routine before each HIIT workout session.Depending on whether you are a beginner, intermediate, or pro, determine the amount of time are you willing to commit to a workout. A proper HIIT workout can be completed anywhere between 10 to 30 minutes.Based on your current fitness level, you can choose from cardio movements like burpees, high-knee run, mountain climbers, and jumping jacks.
liking feelings tips
themighty.com
50%
569
Please Think Before Asking Personal Health Questions at Holiday Gatherings
As I do every year around this time, I will be writing about body autonomy. It’s that time of year. Lights, chocolates, eggnog, shopping and topics that are no one else’s business.
people liking personality gatherings Holiday
themighty.com
80%
102
Use This Calculator to Determine Your Estimated Place in Line to Get the COVID-19 Vaccine
As COVID-19 cases skyrocket, all eyes are on a COVID-19 vaccine. Pfizer and Moderna both unveiled COVID vaccines believed to be safe and effective. The Food and Drug Administration (FDA) is expected to authorize their use within days. Other vaccines are also in the works worldwide.
liking fight mindfulness vaccine
dumblittleman.com
52%
968
How to Set Up Your Digital Productivity Space – Top 10 Tips
set up your workstation properly to have the same convenient space that you would have at the office. But what about the digital space? This should be no less important to have your notifications under control, have regular breaks, and keep your documents organized in a way that does not require you to look for them for a long time.That’s why we bring you 10 tips on how to organize your digital workspace, loaded with helpful productivity tools and suggestions that will serve you well even when this home-office era ends.Do you have a system to organize your files in folders? If not, it is a good time to get one.
personality life habits
dumblittleman.com
49%
664
How Many Stamps Do I Need For A 6 x 9 Envelope?
 A 6” x 9” envelope weighing up to 1 ounce requires one $.50 first class rate stamp. For each additional ounce, you’ll have to pay $0.21.
liking life tips
dumblittleman.com
55%
800
8 Quick Tips for Better Zoom Meetings
virtual conferences to collaborate. Most of us have learned how to use zoom by now.
personality habits tips
dumblittleman.com
48%
523
8 Skin Care Tips for the Cold Weather
steer clear of skincare products that have synthetic fragrances and colors, which can aggravate any skin issues. It helps to keep in mind the difference between unscented and fragrance-free—the former makes use of a masking scent while the latter has no additional ingredients and feature the product’s natural smell.You may be prioritizing warmth over comfort for your winter wardrobe, but common cold-weather fabrics can aggravate your skin, making it itchy and irritated on top of being dry.
liking mindfulness tips
dumblittleman.com
95%
682
4 Learning Experiences That Can Redefine The Way Your Child Evolves
It was the winter when I turned 10. My mom and I were shopping at a local supermarket when a pair of shiny ceramic wall hooks caught my eyes.
Family liking child
dumblittleman.com
50%
785
Communicating with the Hard of Hearing (HOH) Does Not Have To Be Hard. Read These 7 Tips!
noisy environments. The older type analogue hearing aids increase volume on all sounds (voices and background noise).
communication personality tips
dumblittleman.com
86%
929
Tips for Finding a New Hobby to Relieve Stress
But what kind of hobby should you choose? There are so many options! Here are some suggestions if you’re not sure what to pick up next.Grabbing a notebook or laptop and writing is a great way to reduce your stress. You can write about anything you want! Why not get started on that novel idea? Or try your hand at a screenplay, perhaps? The only limit is your imagination.Even journaling can be a great hobby.
Family people stress
dumblittleman.com
48%
399
How to Keep Your Struggling Remote Team Motivated
Showing your employees that you trust them will keep them further engaged and motivated. Instead of putting more focus on when and how much, emphasize on the quality of work done.Recognizing your employees’ efforts and success is an excellent way to keep them motivated, increase engagement, and retain the best talent while encouraging them to perform better.You can virtually implement this by:Consider offering them vacation benefits once traveling is back to normal.
liking feelings negative
dumblittleman.com
76%
815
8 Amazing Cleaning Hacks to Make Your Home Sparkle
grime and dirt.However, keeping your home neat and clean has become important more than ever. With the pandemic still posing a threat to our well-being and many people staying at home than ever before—giving your sweet home a deep clean has never been a pressing priority as it is now.But cleaning your home shouldn’t be that stressful.Here I have shared some tips that will save you time, money, and sanity down the road when it comes to cleaning your home.
people celebrities tips
dumblittleman.com
60%
376
15 Holiday Marketing Tips for Small and Big Businesses
AliBaba Singles Day sales brought in a whopping $75 billion in sales with 800 million shoppers participating, according to reports.Although the pandemic has affected the lives and livelihoods of billions, the holiday season is one many look forward to, to spend quality time with family and friends. Gifts play an important role in these exchanges.
liking negative tips Holiday
addicted2success.com
93%
804
5 Mindset Hacks To Create Opportunities As An Entrepreneur
Back in the day when I was growing up to be a young adult, my parents told me how important it was to work hard and pursue opportunities. Fast-forward a couple of decades, here I was a grown-up adult in my mid-30s, drafting my resignation letter.
Business Success mindset entrepreneurship tips
everydaypower.com
39%
776
50 Sailor Moon Quotes From Your Favorite Anime
These Sailor Moon quotes will encourage you to go through a transformation.
Usagi Tsukino Britain Japan life character Quotes
thoughtcatalog.com
45%
255
7 Toxic Thoughts That Are Stopping You From Unlocking Your Full Potential
1. “I can’t start now.” You’re not too old to change career paths or pick up a new skill.
Family life feelings
lifehack.org
48%
391
Mental Blockage: 9 Practical Ideas To Clear Your Mind
try something. Get over your need for perfection.
liking mindfulness focus
yogajournal.com
52%
543
Target Your Obliques With These 3 Yoga Poses
Parivrtta Trikonasana (Revolved Triangle Pose) engage your obliques, as do more grounded poses like Jathara Parivartanasana (Revolved Abdomen Pose). Off of your yoga mat, you use these muscles when you throw a ball (your obliques pull your shoulder around.) And when you kick a ball, your obliques rotate your pelvis.
liking life feelings
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
Live Webinar on May 13: ADHD is Awesome: The Holderness Family Guide to Thriving with ADHD
10 Things We Often Wait Way Too Long to Do for Ourselves
Bigger the heart, bigger the heartbreak? | What We Can Learn from Whales
10 Rules for Being Human | Rule 3: There are no mistakes, only lessons
Why Do Bad Divorces Happen to Good People? | 7 Mindset Shifts to Reframe Divorce
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA