Best Topics
all liking life feelings mindfulness emotions
Today articles
Related Articles
More ...
liking life feelings mindfulness emotions

15 Self-Portraits That Show the Stages of My Mental Illness

liking life feelings mindfulness emotions
Reading now: 343
themighty.com
themighty.comthemighty.com:

I paint self-portraits when I am battling my mental illness. Some are realistic, like on my good days. Most of the portraits depict aspects of my illness.

I recently went through my portraits and found pictures of the stages of my mental illness. So here is my version of bipolar disorder, generalized anxiety disorder (GAD), dissociation and psychotic episodes. Brokenness I have painted many faces like this one — all lines and abstract shapes, some in color, some black and white.

I paint these faces when I feel only emotion and am unable to speak. I feel broken and hurt. Sometimes it’s not safe to speak or show my self.

Read more on themighty.com
All news from themighty.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

curiousmindmagazine.com
92%
114
Is Your Home Safe for Your Dogs and Cats?
Parents go to great lengths to baby-proof their homes by blocking electrical outlets and ensuring there are no sharp edges to fall or bump against. Making your home safe for your dog or cat is a little more complicated, yet necessary. 
liking habits parents BLOCK Waters
curiousmindmagazine.com
92%
899
The Rise Of Sustainable Luxury Living: Eco-Friendly Homes And Practices
In a world increasingly impacted by climate change, there is an ever-growing desire to live sustainably. From reducing personal consumption to reducing waste and energy usage, finding ways to increase the benefits of making more environmentally friendly lifestyle choices is gaining traction more than ever before.
liking personality life friends Waters
tinybuddha.com
71%
266
One Thing We Need to Survive Crisis, Loss, and Trauma
“What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.” ~Viktor Frankl
liking life mindfulness presents man
lifecoachcode.com
43%
649
Find Life Coach | Meet Debbie Bryan: How to Find Clarity and Develop a Bite Siezed Strategy to Reach Your Goals?
Debbie Bryan is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and straightforward approach. She started as a coach in a call centre and she fell in love with helping people find clarity and direction. After 25 years she still […]
people life strategy
powerofpositivity.com
89%
750
10 Prenatal Yoga Poses to Prepare for Delivery
build muscles to support a baby and the organs resting above.The strengthened muscles also help during labor and bring your pelvis back together after delivery. Regularly stretching your body can help you avoid injury during labor, while relaxation will help your mindset.There are other benefits of prenatal yoga during pregnancy, including:These prenatal yoga poses help you prepare for labor and bounce back quickly. Consider using a yoga mat or blanket beneath you for comfort.
feelings positive stress BLOCK Waters
thoughtcatalog.com
49%
925
Overcoming Your Upper Limits: Insights From Brianna Wiest’s New Podcast
here.This month marks a great deal of exiting news around beloved author Brianna Wiest. First, her latest book The Pivot Year was released April 25, 2023 and Wiest is currently on tour right now promoting the book through packed book signings and speaking events. Second, the first episode of her new podcast, called simply the Brianna Wiest podcast, is live now on all platforms. Wiest discusses how we often unconsciously sabotage ourselves when we start to experience joy and positivity in our lives — a major theme of her book The Mountain Is You.
Brianna Wiest Gay Hendricks happiness positive negative joy Platform
theeverygirl.com
87%
423
8 Signs Your Probiotics Are Working
There’s a reason why the sayings “a gut feeling” and “trust your gut” ring true. While your gut can’t literally speak, those gut feelings or instincts you sense when you’re nervous, hungry, or feeling discomfort speak for themselves.
happiness feelings stress mood Immunic
additudemag.com
48%
793
“Stop Chasing Others’ Approval:” On Twice Exceptionality and Living Life for Me
“You’re going to do great things!”“You have so much potential!”“You’re so talented. I see great things in your future!”So many people in my life have directed various versions of these well-meaning yet anxiety-inducing, expectation-laden comments to me during every phase of my academic career.
liking life feelings treating adults twice exceptional
additudemag.com
91%
704
New! The Clinicians’ Guide to Treating Complex ADHD
It appears JavaScript is disabled in your browser. Please enable JavaScript and refresh the page in order to complete this form. You may opt out at any time.
personality Provident Browser Guide to Treating Complex ADHD
additudemag.com
78%
762
Solve My Problem: I Can’t Make Myself Exercise!
ADHD brains benefit from exercise — but they also struggle with follow-through and lack of motivation. Which is why, for most of us, having the best intentions to exercise doesn’t always translate into actually breaking a sweat.We asked ADDitude’s innovative readers what tricks they have up their sleeve to avoid the powerful pull of the couch and embrace exercise.
liking feelings treating adults sports from readers
curiousmindmagazine.com
94%
720
Daniel Negreanu’s Success Story: The #1 Canadian Gambler
It’s never a good thing to underestimate high school dropouts, as you never know how much potential can be hidden within them! At least, that is what the most talented Canadian player of all time has proven over the past decades. It was because of his illustrious career that people started recognizing the country, not only for its game of hockey but also for poker, and took an interest in the latter.
Daniel Negreanu Canada state Texas people life career man Remark
curiousmindmagazine.com
80%
988
Overcoming Shame and Stigma: Embracing a Positive Identity in Recovery
It is difficult enough to face life while living with a mental illness or addiction, but the shame and stigma associated with these conditions can be incredibly challenging. The unpredictable physical and psychological symptoms associated with such disorders can often make it hard for an individual to find joy in daily activities and contribute mighty efforts toward managing recovery.
life positive confidence celebrities Progressive
curiousmindmagazine.com
54%
399
How to Boost Your Immune System With Whole Food Organic Multivitamins?
Good health starts from within and your immune system plays a key role in that. Want to ensure your immune system is functioning optimally? One of the easiest ways to do this is by incorporating whole food organic multivitamins into your daily diet. These multivitamins provide essential vitamins, antioxidants, minerals and other nutrients crucial for a healthy body that go beyond what can be found in regular dietary sources alone. In this blog post, we’ll walk you through how these multivitamins can jumpstart a healthier and balanced lifestyle while boosting immunity naturally. Keep reading to find out more!
personality mindfulness Immunic Provident Beyond
tinybuddha.com
86%
120
9 Self-Guided Meditation Courses to Deepen Your Practice and Supercharge Your Spiritual Growth
In a culture that teaches us we need to prove our worth through achievements, it can be challenging to prioritize peace, well-being, and spiritual growth.
Tiny Buddha liking personality life mindfulness Discover
addicted2success.com
49%
605
The Art Of Active Listening: A Key Ingredient To Sales Success And Stronger Relationships
In today’s fast-paced world, effective communication is more critical than ever, especially in the realm of sales and interpersonal relationships. The Transformational Sales Philosophy is built on the foundation of understanding clients’ needs and emotions to create lasting connections.
communication personality relationship tips strategy
themighty.com
69%
507
What Candace Owens Needs to Understand About Her Ableist Comments
I am a biracial writer with multiple disabilities and a disability advocate. I always tend to look for disability inclusion in whatever ways I can find it. It could be in television, movies, clothing campaigns, etc. Why does this matter to me, and why do I look for and crave it? Growing up, I didn’t see disability representation anywhere, and I want future generations to have it in ways that I didn’t. They deserve to see themselves in a wide array of diverse representations in media. However, some people, such as right-wing conservative Candace Owens, disagree and think society has taken it too far, as she recently said.
people liking personality marriage Fighting
themighty.com
67%
444
Rethinking Mass Trauma: When You Have a Personal Connection to Community Violence
Another day, another mass shooting. According to the Gun Violence Archive, there have been more mass shootings than days in 2023. A mass shooting is defined as an incident in which four or more victims are shot or killed. Just this past weekend, a man entered a mall in Allen, TX with an AR-15 killing at least eight people and injuring others.
Usa state Virginia state Texas people liking personality stress violence
theeverygirl.com
41%
700
I Tried Bloat-Reducing Leggings–Here Are My Thoughts
If there’s one thing you must know about me it’s that I love pizza. My gut, on the other hand, does not. Case in point: I usually get a stomach ache and continue to feel bloated even the next day when I have a slice or two.
liking personality feelings Waters Target
additudemag.com
41%
157
A Dad’s Role in Modeling Social Skills
I cringed when I heard my nine-year-old son saying to a group of his peers at wrestling practice, “Excuse me. Excuse me.” The boys look perplexed.
treating kids ADHD in Boys social skills
additudemag.com
77%
589
Decision 4: What challenges and side effects should I anticipate from ADHD medications, and how should I address them?
A: The term refers to using a stimulant and a non-stimulant to reduce ADHD symptoms. There were no lectures in medical school on this therapy and no studies of it when… | Keep reading on ADDitude »A: Clinicians should titrate while evaluating a patient’s environmental and familial conditions, screen for primary sleep disorders, and… | Keep reading on ADDitude »A: If a stimulant is causing excessive irritability, restlessness, or seriousness throughout the day, a dose reduction… | Keep reading on MDedge »A: ADHD medication initiation and adherence are increased when patients have a strong working alliance with their clinician and trust the health care system… | Keep reading on ADDitude »A: As clinicians, we must acknowledge how difficult it is take medications every day.
William Dodson Thomas E.Brown Family initiative Williams Guide to Treating Complex ADHD
additudemag.com
40%
893
Decision 1: What should I consider when developing a comprehensive treatment plan for ADHD?
A: The therapeutic approach to ADHD has been shifting. In some cases, environmental restructuring and behavioral therapy alone has been effective.
Sandy Newmark Leslie F.Graham Usa Family positive
curiousmindmagazine.com
82%
956
Exploring the Unconscious Mind: Using Your Dreams to Discover Your True Self
Have you ever woken up from a dream and felt that it was trying to tell you something deep, meaningful, and wise? Have you ever looked back at a previous dream and perceived some profound insight into your own self-awareness? Our dreams are powerful forces of creative energy; the source of our imagination, creative expression, aspirations, anxieties, and innermost feelings. Tap into the deeper messages from your unconscious mind by exploring your dreams – dive in to uncover new perspectives on yourself while discovering wisdom beyond conscious thought! 
feelings mindfulness emotions Dreams Discover
tinybuddha.com
78%
254
How I Learned That My Pain is Valid and Worthy of My Own Empathy and Love
“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray
Rebecca Ray Britain city Columbia, Britain state Maryland liking personality life feelings friends
lifecoachcode.com
57%
514
Find Life Coach | Meet Asaf ‘Ace’ Mengelgrein: How to Start Living Fully?
Asaf ‘Ace’ Mengelgrein is one of the coaches that we found this month and we did a little interview with him. He impressed us with his rawness and honesty. Just like any great hero, his story brought him to a crossroad where he needed to decide either to end his life or begin it. He […]
liking life
theeverygirl.com
82%
644
33 Ways to Romanticize Your Life This Summer
Like most kids, I grew up impatiently counting down the days until summer. With a wide-open calendar in front of me, I could dedicate my days to reading for hours, biking until the sun went down, and taking spontaneous swims whenever I craved a cool-off. But as an adult, my anticipation for the June-through-August freedom of summer has shifted to anxieties about the unbearable heat.I think summer is somehow both the easiest and the most difficult time of year to romanticize your life.
Jane Austen liking life feelings friends partner
marcandangel.com
59%
146
9 Rules for Turning Life’s Endings into New Beginnings
Every new beginning comes from some other beginning’s end.When you can no longer think of a reason to continue, you must think of a reason to start over. There’s a big difference between giving up and starting over in the right direction. And there are three little words that can release you from your past and guide you forward to a positive new beginning.
liking personality life positive beauty
additudemag.com
95%
437
How Parental Alienation Harms ADHD Families
When Nadine Vogel* got divorced, she rented a four-bedroom house so each of her children, ages 14, 16, and 18, could have their own room when they came to visit as her custody agreement dictated — one night a week and on alternating weekends. Except her children rarely came. And when they did, they were often angry and suspicious, repeating their father’s accusations about Vogel.
city New York area District Of Columbia Washington, area District Of Columbia Family child parents treating adults treating kids
additudemag.com
41%
374
“My Self-Esteem Was Garbage:” How ADHD Impacts Relationships
As a teen, Taylor* struggled to develop intimate social relationships with her peers. She felt compelled to drink in nearly any social setting — including on dates and around boys. In high school and college, she never ‘hooked up’ with a man without being under the influence.
My Adhd Dating treating adults from readers
curiousmindmagazine.com
50%
506
5 Ways to Bet Responsibly According to the Experts
Description: Are you a fan of sports betting? Do you enjoy the excitement and thrill of betting on your favorite team or player? While sports betting or gambling can be fun, it’s crucial to gamble responsibly. So, let’s dive in and learn how to bet responsibly like a pro! In this article, we will take a closer look at responsible sports betting and provide expert recommendations on staying in control of your gambling habits.
enjoyment habits reputation sports Provident experts
lifecoachcode.com
81%
348
Find Life Coach | Meet Marion Nixon: How to Make Your Heart Dream a Reality?
Marion Nixon is one of the coaches that we found this month and we did a little interview with her. She impressed us with her dedication, expertise and wisdom. Since her teenage years she had a passion of helping people become the best version of themselves. But, she had no idea how to do that […]
people life passion wisdom Dreams
tinybuddha.com
59%
266
One Missing Ingredient in My Recovery and Why I Relapsed
“The Phoenix must burn to emerge.” ~Janet Fitch
happiness liking life relationship emotions
addicted2success.com
42%
876
7 Tips to Master Your Time and Energy to Boost Business Success
As an entrepreneur, your time and energy are your most valuable assets. Here’s how to master both and use them to your advantage to reach your income and impact goals with ease.Also known as the Pareto Principle, this is a prediction model that states that, in general, 80% of results come from 20% of actions.
Business Success Business Advice
theeverygirl.com
65%
223
5 Italian Girl Wellness Hacks I Learned in Italy That Improved My Life
If I could live out of my suitcase, I would. Trying local food, visiting new places, and meeting interesting people fills my soul with happiness. However, the late nights, heavy meals, and few too many cocktails that usually accompany vacations leave my body feeling a bit blah.
Italy liking life feelings enjoyment emotions
powerofpositivity.com
35%
910
15 Self-Care Quotes to Increase Happiness
1 – “Almost everything will work again if you unplug it for a few minutes, including you.” – Anne LamottShutting off your electronics is one way to take care of yourself. Screen-free time will help you relax and reset your mind without interference.2 – “If you want to live an authentic, meaningful life, you need to master the art of disappointing and upsetting others, hurting feelings, and living with the reality that some people just won’t like you. It may not be easy, but it’s essential if you want your life to reflect your deepest desires, values, and needs.” – Cheryl RichardsonTaking care of yourself sometimes means disappointing others.
happiness people life feelings joy
powerofpositivity.com
83%
182
15 Quotes for Better Mental Health
CDC explains that it impacts your psychological, social, and emotional well-being. They also found that more than 50% of people will receive a mental illness or disorder diagnosis.With that being the case, these quotes can help you. Remember them or write them down to recall them in moments of hardship.1 – “There is no normal life that is free of pain.
people life feelings negative emotions
theeverygirl.com
46%
658
Secrets to Personal Growth: 7 Strategies That Helped Me Become My Best Self
For years I felt like I was going through my life on autopilot. I would wake up early, immediately start work, and then wouldn’t stop until night, leaving me too exhausted to do anything but watch Netflix for the rest of my day. I spent my weekends doing activities I didn’t enjoy which would leave me feeling drained because I felt like I would let people down if I said “no.” Finally, after one particularly stressful week, I realized I hadn’t created the life I truly wanted.
Britain people liking life feelings habits
tinybuddha.com
80%
710
Rediscover Your True Self with “Are You on the Right Track?”
Do you ever feel like you’re just going through the motions in life, unsure of what your true purpose is? I know I’ve been there before, back in my twenties when I felt lost in the world, desperate to do something that mattered, and afraid I was wasting time.I think these feelings are fairly common, but the good news is that you have the power within you to create a meaningful life. And Tiny Buddha contributor Antasha Durbin Solomon has just the tool to help you get there!
liking personality life feelings Solomonic
theeverygirl.com
57%
787
14 Affirmations That Will Make You Tap Into Your Best Self, and When To Use Them
a yoga flow, binging a Netflix show, or eating a sleeve of Oreos. While I still resort back to all those coping mechanisms here and there (healthy or not), the one thing I always have with me is an affirmation.our skin has never looked betterTechnically, everyone uses affirmations, whether they’re aware of it or not—it’s that one phrase you hear in your head over and over or tell yourself repeatedly. Some lucky people have great affirmations: I’m awesome. What a beautiful day outside. I love my life.
people liking life feelings phrases
themighty.com
67%
914
5 Ways to Encourage Self-Advocacy in Kids
When children are young, as parents and caregivers we tend to be their voice. But as our kids grow and have opinions of their own, we make the shift from being their voice to their megaphone to their cheerleader.
liking confidence negative celebrities child
additudemag.com
78%
277
Study: High-Intensity Exercise Greatly Improves Mental Health in Adults
April 17, 2023High-intensity physical activity greatly improves mental health symptoms in adults across clinical conditions, according to a meta-analysis recently published in the British Journal of Sports Medicine. Vigorous and short-duration exercises were found to be most effective in improving mild-to-moderate symptoms of depression and anxiety, compared to usual care.1Higher-intensity workouts were found to be most effective at improving symptoms of depression and anxiety — the comorbid conditions that most commonly occur alongside ADHD.
Britain treating adults News research and news
curiousmindmagazine.com
38%
793
Top 6 Key Benefits of Gardening for Mental Health
The benefits of gardening go beyond just improving the appearance of your lawn or gaining easy access to nutritious food like vegetables, fruits, and herbs. For people struggling with mental health issues like stress, anxiety, or depression, gardening could help them cope with their problems.
people liking positive mindfulness stress
additudemag.com
79%
334
The Top 6 Mental Health Apps, According to ADDitude Readers
Better Help Highlights:An online therapy website and app, Better Help connects adults, teens, and couples to licensed therapists for help with depression, anxiety, relationships, trauma, grief, and other issues. The fee structure is simple and straightforward (the price depends on your location) and includes unlimited messaging, and weekly video sessions.
treating adults treating kids
themighty.com
80%
552
20 Photos That Show the Reality of Chronic Illness
How do you describe what chronic illness really looks like? It’s tough to get people to understand the challenges you go through every day, especially when at first glance, your illness may seem “invisible.” If people saw the doctor’s appointments, treatments, the effort it can take to go to work or spend time with friends, and how you fight through it all, they’d see the strength it takes you to manage your health while living the best life you can.
people life feelings positive weakness
curiousmindmagazine.com
41%
478
5 Ways to Spread Mental Health Awareness
Mental health is an essential aspect of overall well-being. Yet, it is often neglected due to societal stigmas and misunderstandings. Mental health awareness is crucial to promoting understanding, empathy, and support for those struggling with their mental health. In today’s fast-paced world, it is vital to recognize the importance of prioritizing our mental health just as much as our physical health. To help spread awareness and promote mental health, this article mentions five ways you can make a difference. So, let’s dive in and explore these methods that can significantly impact mental health awareness.
people suicide strategy Provident Platform
additudemag.com
78%
696
“Athletes are Real People with Real Mental Health Issues:” Olympic Medalist Molly Seidel on the Long Road to Her ADHD Diagnosis
Molly Seidel is one of only three American women to medal in the Olympics in one of the most brutal of events, the marathon. Even with all her triumphs in competition, perhaps what is even more remarkable about Molly is her candor and courage in discussing and addressing a series of mental health challenges.Molly Seidel was diagnosed with obsessive-compulsive disorder (OCD) while studying and competing as a Division I athlete at the University of Notre Dame.
Usa city Tokyo people liking personality ADHD role models Remark
themighty.com
71%
177
How My Ex-Husband Used My Mental Health Struggles as Revenge Porn
In the last days of our marriage, I opened a YouTube link sent via text from my ex-husband with the title “Dealing with Someone who Dissociates.” That someone in the video was me—more accurately, my 9-year-old part who exists as a key member of our dissociative system. Yes, we are a person with dissociative identities and we move through life as a collective of various selves who developed in response to earlier traumas.
Donald Trump Usa personality parting feelings fears mindfulness My Mental Health
curiousmindmagazine.com
67%
520
Taking Control of Your Mental Health
No matter who you are, where you live, or what you do, it’s likely that you’ll experience some type of mental health issues at some point. With the chaos and complexities of modern life, it can be easy to get overwhelmed or depressed, and sometimes things may happen in our lives that contribute to poor mental health.
liking life feelings mindfulness stress
curiousmindmagazine.com
95%
256
Mental Health Treatment for Seasonal Depression
Seasonal affective disorder (SAD), also known as seasonal depression, is a type of depression that typically occurs during the winter months, especially around January and February in the United States. It is identified in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5) as “Major Depressive Disorder with Seasonal Pattern.”
Usa liking life feelings affection Provident
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA