A Dad’s Role in Modeling Social Skills

As you begin to search for that elusive faith there are a few things you can do to speed up the process. The more you read about different religions and why they believe what they believe the faster you will be able to figure out where you stand. At the same time, there is nothing […]

If it keeps you busy or entertains you now, but will hurt you someday, it’s a distraction. Don’t settle.What is the opposite of distraction?Traction — you want to create consistent traction on the road of life.If you’ve been spinning your figurative wheels a lot lately, feeling a bit tired and vexed without much forward progress, I highly recommend you rethink how you’re investing your time, and replace the meaningless with the meaningful — the distraction with traction!Ultimately, you become a true master of your life when you learn how to master your focus — where your energy goes. Value what you give your time to.

$6.99TICARVE cleaning gel is a thoughtful gift for the dad who likes his car squeaky clean — and enjoys fidgeting. Just knead the slime-like goo a few times and use it to pick up crumbs and dust from the car’s nooks and crannies, like air vents and cup holders. Dirt will stick to the lavender-scented gel but not to dads’ hands.Buy This Gift on Amazon.

, with his latest being , but he insists that understanding is just one small element of a larger education system that he’s designed (along with other wellness experts) to “reimagine the human experience.”As the founder and CEO of , a website described as a powerful and effective “life transformation platform,” Lakhiani’s goal is to help others make their way to a mental and physical place that allows them to be happier, healthier and more productive. The site is chockablock with a community of people with the same vision—like-minded and successful individuals who all believe in the world Lakhiani began visualizing when he was in his 20s and has since manifested into personal and professional growth and success.He joined SUCCESS for a wide-ranging conversation, held in conjunction with Mental Health Awareness Month, offering a four-step program that he advocates as the key to living better by feeling better overall, one that he says and is especially useful to entrepreneurs.Vishen Lakhiani: I quit Silicon Valley 20 years ago, because I found that what I learned in school had very little bearing on my career.

Jennifer Aniston is good enough for us. So when word broke out that she’s obsessed with the health-tracking device Oura Ring, let’s just say we were pretty much sold right then and there.

digestion, hormone balance, sleep quality, mood–you name it. “The body needs to be hydrated in order to function at its best,” explained Bridgitte Mallinson, MS, RDN, a registered dietitian and Founder and CEO of GutPersonal. “This means that our essential systems, such as our circulation, rely on hydration to perform well.

Last week, my partner had surgery.

Murray Ansell is one of the coaches that we found this month and we did a little interview with him. He impressed us with his Meet Life Coach Murray Ansell: Name: Murray Ansell Pillar:  Who is this coach for:  How they can help:  First of all, how are you and your family doing in these Pandemic […]

Getting a good night’s sleep is crucial for overall well-being and productivity. However, many individuals struggle with sleep disturbances and disorders that affect their quality of life. In recent years, CBD has gained significant attention for its potential in promoting restful nights. This article delves into the science behind this cannabinoid and its effects on sleep, reviews relevant research studies, discusses its use for better sleep, and provides practical tips for improving sleep hygiene. And when you’re ready to try CBD, unlock your best sleep ever with Dutch Natural Healing, a leading provider of high-quality CBD products. Now, let’s dive in and find out more about the fascinating relationship between CBD and a sound slumber!

“If you believe it will work out, you’ll see opportunities. If you believe it won’t, you will see obstacles.” ~Wayne Dyer

When I began practicing Mindfulness, I immediately experienced the gift of being much more present in my life. It was as if my senses became attuned and I had a more heightened awareness of myself, others, and my environment. Present-moment awareness puts us in an elevated state that lets us experience an expansiveness — as if we’re breathing along with nature. There’s no feeling of separateness.

America boasts the best health care in the world. Often we hear stories of people coming to America for life-saving treatments. Yet every day people needlessly die in the good ol’ US of A. Compared to other nations, it’s disgusting how much death and suffering we accept. Every day, people living right next door to hospitals and pharmacies are suffering with little to no quality of life, and every day many of them die, while medications that could have made their lives better are a few yards away, locked in those buildings. If only they had the money to open the door. Those wonderful last years of life that could have been are not “gifted” to the poor. Our society acts pompous if we “gift” someone a medication so they can live. We tell them they should be humble, and expect them to grovel with gratitude. And it’s not just those without medical insurance, but those who have insurance with ridiculous copays that make treatment out of reach, or worse, insurance that refuses to cover what could help them live better, and perhaps longer. They deny you and tell you to jump through the hoops of an appeal. You die while appealing, and they win.

“Live your life for you not for anyone else. Don’t let the fear of being judged, rejected or disliked stop you from being yourself.” ~Sonya Parker

Q: “My son loves to play video games (which I’m not too thrilled about) and is adamant about wanting to do this for a living. Is this a viable path? And won’t playing video games all the time be bad for his health and possibly lead to gaming addiction?”You are not alone in your concerns about video games. For a very small portion of players, gaming can become a serious problem.

Patience is not about waiting, it’s the ability to maintain a positive outlook while working consistently for what you believe in.Have you ever told yourself that you’re going to make something happen and then nothing happened? All details aside, it’s because you didn’t have the right habits in place — the little things you do every day that build up to something bigger. Your habits truly make or break you. Because in all walks of life you become what you habitually do.

Kratom is making waves, and rightfully so; it is natural and has healing qualities. Mainly praised as a mood enhancer, energy booster, pain reliever, and opioid withdrawal antidote. 

how to get fit, gain strength, and attain optimal health, so figuring out exactly how to look and feel your best is typically overwhelming. That’s why I took one full year to try my hand at the one piece of fitness advice that made sense to me, and the results were astounding.A little background: I always thought running was the only way for me to stay in shape.

As with many mental health conditions, the impact of bipolar disorder on the lives of those who live with it can be profound. If you recently received a bipolar disorder diagnosis, learning more about the condition can be an important first step in managing your symptoms and their impact on your daily life. That’s why we’ve compiled this list of questions to ask your health care team — we hope they help you feel empowered along your health and treatment journey. 

dining alfresco all season to sundresses on repeat, nothing can put a damper on summertime–except incessant bloating, an embarrassing breakout, or an annoying runny nose. Enter: supplements to help address all of your summer wellness concerns. But the last thing you want to do is cramp your Hot Girl Summer era by being bogged down by countless supplements (anyone else overwhelmed AF by all the powders and pills TikTok tells us we need?).

Ted Lasso has aired and I’m going to be completely honest, I don’t really know what to do with myself now. This show, quite literally, became one of my absolute favorite pieces of media the moment I watched the first episode.

“The strongest hearts have the most scars.” ~Unknown

Additive manufacturing, or 3D printing, opens up a whole new world of business possibilities. Many manufacturers are turning to this laser processing technique for benefits. Hence, the global additive manufacturing market is expected to surpass $34,846.25 million by 2028.

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Does your child bristle against limits? Challenge your authority? Resist even reasonable requests? Yes, youthful rebellion travels in lockstep with adolescence, but don’t dismiss your teen’s oppositionality as hormones alone. “No” could be your child’s way of expressing a wide range of emotions they can’t otherwise articulate.

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May 30, 2023Growing up with undiagnosed ADHD negatively impacts women’s self-esteem, mental health, well-being, and relationships, while diagnosis and treatment for ADHD increase feelings of self-acceptance and self-worth, according to new research published in the Journal of Attention Disorders.1Women with undiagnosed ADHD are most likely to experience impairment in the areas of social-emotional well-being, relationships, and life control, according to the research — the first of its kind to examine how under-diagnosis impacts the mental, emotional, and physical health of women.Studies have consistently shown that females are underdiagnosed with ADHD in childhood2, 3,4; to better understand adult women’s experiences living with undiagnosed ADHD and receiving a late diagnosis, researchers conducted a systematic review of three databases that revealed the following themes.Undiagnosed ADHD can profoundly impact self-esteem and self-worth. Findings indicated that girls with undiagnosed ADHD often endured childhood misunderstanding, self-blame, and rejection.“Low self-esteem might result from difficulties endured growing up with an undiagnosed disorder that neither they nor those around them understood,” researchers wrote.

Smart and strategic workplaces today know that inclusion is good business. Candidates and employees are increasingly demanding inclusion in the workplace, including policies designed to support and develop neurodivergent employees and workers with invisible disabilities (i.e., physical, mental, and/or neurological conditions that aren’t readily apparent).

May 30, 2023Social media presents a “profound risk of harm” to children and teens, according to an advisory released by the U.S. Surgeon General this month that calls for systemic change to protect American youth and their mental health.

In today’s fast-paced digital age, streaming services have become an integral part of our entertainment routine. With a plethora of content at our fingertips, it’s no wonder that streaming platforms have gained immense popularity. Among these platforms, ITVX stands out as a reliable and diverse streaming service that offers a wide range of movies, TV shows, and documentaries.

I remember this moment vividly. It’s late 2016 and I am in my first year of university.  I’m on one of my walks when I stop.

The rise of legalized cannabis in recent years has brought a flood of questions, curiosities, and misconceptions regarding its effects on our health, particularly on our cognitive abilities. Many myths and half-truths are circulating, fueling ongoing debates. With research and advancements in understanding cannabis, it’s high time we debunked these myths and highlighted the real facts about cannabis and cognitive function.

Your wedding day is one of the most important days of your life. Choosing the perfect location to celebrate your love is crucial. Whether you’re looking for a grand ballroom or a beachside retreat, the right venue will set the tone for your wedding. 

In today’s highly competitive business landscape, the key to standing out and winning more clients lies in building deeper connections and fostering trust. Emotional Intelligence (EQ), a concept introduced by psychologists Peter Salovey and John D.

Health and Fitness is the top priority for the majority of Americans today. The fitness industry in the US was estimated to be around $96 billion in 2019 and has been ever growing. Gym franchises have been growing by the day, to cater to the overflow of gym enthusiasts who are constantly looking for new […]

talk therapy. But the ability to share thoughts and process experiences with an objective professional is a privilege. When the dupe trend expanded to therapy, I was intrigued, but also cautious.

Imagine your ideal support team. Does it include friends and family? Coworkers? The person who delivers your mail each day with a kind word and a smile? 

Vivek Murthy, the U.S. Surgeon General, just released an advisory on the dangers to teen mental health that social media poses. CBS reports, “While noting some benefits of the online platforms, the report warns of increasing concern and ‘ample indicators’ that social media can have ‘a profound risk of harm to the mental health and well-being of children and adolescents.’ The 19-page report acknowledges that further research is needed and that online youth well-being is shaped by many complex factors, including screen time, content, and countless strengths and vulnerabilities of individual users.’”

“The butterfly does not look back at the caterpillar in shame, just as you should not look back at your past in shame. Your past was part of your own transformation.” ~Anthony Gucciardi 

In today’s fast-paced and competitive business landscape, maintaining a steady flow of capital is crucial for fueling growth and achieving success. Whether you are a small startup looking to expand or an established company seeking to seize new opportunities, access to quick cash loans can be a game-changer. These financial tools offer businesses the flexibility and agility they need to overcome financial hurdles, capitalize on emerging trends, and propel their growth trajectory forward.

Life can get pretty stressful. With so much social media and digitalization, it can feel hard to unplug sometimes. Relaxing isn’t as easy as it used to be.

Minesweeper is a classic puzzle game that has entertained and challenged players for decades. It tests your logical thinking and problem-solving skills as you navigate a grid while avoiding hidden mines. In the digital age, there are numerous online versions of Minesweeper that offer a variety of difficulty levels to cater to players of all expertise.

The divorce process consists of several mandatory steps and can include additional procedures regarding the local legislature and the peculiarities of the case. Frequently, people are mostly embarrassed and worried about taking part in the court hearings so they try to file for online Texas divorce to avoid visiting the courtroom. Yet, neither online marriage termination nor other choices will guarantee you avoid the courtroom. You’d rather ask your lawyer or any relevant expert do you have to go to court for divorce and get ready for the process accordingly.

The weather was outstanding in the Northeast last week, and I decided to take full advantage by going to the beach. Thankfully, it’s only a 5-minute drive. There’s nothing like sitting on the beach in CT in early spring.I sat at the edge of the beach right before the amazing beach homes start.To my left was an outcropping of rocks ranging from a foot high to about 4 feet tall. I didn’t count them, but there were probably 30-40 of them.Two little kids, probably 6 to 7, were playing on them and having the time of their lives.Their mother walked over and asked what they were up to, and this was the response.“We’re two white tigers, and this is our home.

“Twenty years from now you will be more disappointed by the things you didn’t do than by the ones you did do. So, throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover.”  ~Mark Twain

The Camino de Santiago. It was calling me. And 2023 was the year.When sharing this with my oldest daughter, she exclaimed that she and some teacher friends recently had talked about walking the Camino over their summer break.

How do you practice conversations with social anxiety? Having had conversations with 10,000+ strangers over the last decade, here’s one question I get asked a lot: “So, how do I get better at conversations?” And if you have social anxiety like Barbara and I do, things are just a tad bit more challenging… OK, much more challenging. (Let’s be honest for a sec, shall we?) On some days, talking to people can feel like this: Or this: Now, here’s the good news: You can have great conversations even if you feel anxious.

May 12, 2023Teens should be routinely screened for signs of “problematic social media use.”Adults should provide ongoing monitoring, discussion, and coaching around social media content, particularly for younger teens.Parents should minimize exposure to “cyberhate” and content that “depicts illegal or psychologically maladaptive behavior,” including content that encourages teen self-harm, harm to others, or eating-disordered behavior.Teens should limit use of social media for social comparison, especially around appearance-related content.These are four of the ten recommendations released earlier this week by the American Psychological Association (APA) in its first-ever guidelines on social media use for teens, parents, teachers, and policymakers intended to keep adolescents safer online.[Self-Test: Could My Child Be Addicted to Social Media?]Recent data about worsening mental health among teens, especially teen girls, has made many experts and parents concerned about the role social media may be playing in this crisis. In their health advisory, the APA drew upon the significant body of scientific evidence to date in order to offer a broad set of guidelines which include limiting and monitoring social media use, ensuring social media does not interfere with teens’ sleep and physical activity, and teaching media literacy.“Just as we require young people to be trained in order to get a driver’s license,” said APA President Thema Bryant, Ph.D., in a press release.

It’s essential for brands to stand out and connect with their target audience on a deeper level. One powerful approach to achieve this is through emotional marketing. By tapping into the emotions of consumers, fashion brands can create memorable, engaging, and persuasive advertising campaigns on social media.