Is Your Home Safe for Your Dogs and Cats?

Life is all about growth. The more you develop and improve yourself, the better your life becomes as a direct result. For this reason, it’s essential to do things that create the conditions for true development to take place.

The Food and Nutrition Board at the Institute of Medicine of the National Academies set the following guidelines for ascorbic acid intake:more vitamin C than nonsmokers.Some people take supplements to boost their ascorbic acid levels, but you should eat foods with vitamin C instead. Your body absorbs the vitamins more efficiently by eating fruits and vegetables. Whole foods offer additional health benefits like fiber, antioxidants, and vital nutrients.According to the FDA, you can avoid a deficiency by consuming fruits and vegetables with vitamin C.

May 16, 2023ADHD treatment rates are staggeringly low for children, according to a study recently published by JAMA Network that found only 12.9% of 9- and 10-year-olds with parent-reported symptoms had taken ADHD medication during the preceding two weeks. 1 Children who received treatment for their ADHD were more commonly boys, white children, and from families with a lower socioeconomic status.

1 – I love myself as I am right now.You might not be where you want to be, but you can love yourself as you are now. Practicing self-love can help you become a better version of yourself and embrace positivity.2 – I am kind to myself and practice self-compassion.Being kind to yourself involves being compassionate and showing concern. Prioritizing your well-being and forgiving yourself for mistakes can make a difference.3 – I love everything that makes me unique.If you ever criticize your unique qualities, this affirmation is for you.

It only takes one person to make you happy and change your life this summer: YOU.I am endlessly fascinated by the link between the way we choose to live our lives and the happiness we enjoy on a daily basis. There are choices you make every day, some of which seem completely unrelated to your happiness, that dramatically impact the way you feel both mentally and physically.Over the years, through our coaching practice, live events, and coursework, Marc and I have literally spoken with hundreds of people who are struggling to find happiness in their lives. And what we’ve found is that it usually isn’t what you have, where you are, or what you’ve been through that makes you happy or unhappy on the average day, it’s how you think about it all and what you do with it.In our daily lives it’s easy to miss the forest for the trees and completely overlook some of the simple things that can disproportionally affect our levels of happiness and general fulfillment.Luckily, you don’t have to figure it out all by yourself.

Retirement is an exciting and daunting time of life. After decades of work and saving, you’re finally ready to exit the workforce gracefully. Of course, the transition isn’t always as simple as TV advertising would make it seem. Finding the right balance of investments such as retirement annuities alongside your savings and financial planning can be difficult and time-consuming. But, we’ll help you navigate the online confusion about retirement to simplify the top 10 things you should focus on, whether you’re 1 year away from retiring or 10.

College is a trying time for many reasons; many students incur debt, and many more struggle to balance their finances and education. While a college education is highly beneficial to students who enter the workforce with a degree-backed skillset, just surviving the college experience, let alone paying those after-college debts, is difficult.

Birthdays can be a difficult time when you’re feeling downhearted. Even though it is meant to be a special day for celebrating yourself, sometimes negative emotions can take precedence and ruin your planned festivities. If this sounds like something you’re personally experiencing, don’t worry – there are lots of ways that you can still make the most out of your birthday and enjoy the day despite having mixed feelings about it. In this blog post, I’ll be providing tips on how to celebrate your birthday even if you’re feeling sad or overwhelmed by turning the situation into an opportunity for self-care and renewal.

“One of the greatest awakenings comes when you realize that not everybody changes.  Some people never change.  And that’s their journey.  It’s not yours to try and fix it for them.” ~Unknown

Vibha Sharma is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and dedication. She always had a passion for helping people to become the best version of themselves. Through her own journey she discovered the power of mindfulness and spirituality and that […]

$12.99The Unofficial TikTok Cookbook: 75 Internet-Breaking Recipes for Snacks, Drinks, Treats, and More! by Valentina Mussi outperforms dining hall cuisine any day of the week. With 75 easy-to-follow recipes and insider tips, this cookbook appeals to aspiring social media chefs or anyone looking to serve up the latest viral food trends, such as whipped coffee, seltzer slushies, pancake cereal, or mug cakes.Buy This Gift on Amazon. (#CommissionsEarned)$13.99Homesickness can take a hike with Dreamdecor personalized photo socks.

Q : “My teen, who has attention deficit hyperactivity disorder (ADHD), uses marijuana. Is it harmful? Would marijuana use affect the efficacy of their ADHD medication or other medications?”[Read: 5 Key Facts About ADHD and Substance Use Disorders]Smoking marijuana at a young age may also carry serious long-term implications, like executive function challenges and permanent changes in brain function.34Interestingly, researchers at the National Institutes of Health are studying this issue as part of a project called the Adolescent Brain and Cognitive Development Study (ABCD), the largest long-term study of brain development and child health ever conducted in the United States.

shifting them by manifesting what you want can make a difference. By incorporating manifestation affirmations into your daily routine, you can align your thoughts and beliefs with your goals and dreams.It’ll make a difference in motivating you to keep pushing, no matter how hard things get. Manifestation affirmations to achieve your dreams help you stay focused and find ways to overcome obstacles.

Chennai is a location for elegance and style, and it is dynamic, so living up to the standards allows your house to upgrade to a better place with no broker, the best Home renovation company in Chennai. They deliver first-class service and are one of Chennai’s trusted home renovation experts. It’s high time to change your lifestyle with home renovations; you have so many perks; the important reason why home renovations are a must is that it upgrades Your house to a new place, gives you more space for new things, lets you get rid of old furniture or waste, allows you to clean your entire house again, live up to the style and class of modernity, etc. let us now see some important tips about home Renovation in Chennai and how you can get the best service.

Managing a chronic condition can be overwhelming, especially in the beginning. There is so much to learn and manage, alongside just not feeling like your “normal” self. Having a plan can help. But you will need some experts on your side to help you along the way.  

Hearing aids have come a long way since their inception. They have been designed with advanced technology to help the hearing-impaired improve their hearing to a significant extent. Although different types of hearing aids are available in the market, they all have the same basic mechanism of action: they amplify sounds.

How many times have you set a goal that required a quantum leap or felt like a stretch, and then you missed it? You’re not alone. No business owner crushes every goal, 100% of the time. Yet for some reason, business owners will get down on themselves in some pretty destructive ways that only keep them from attaining their goals longer. Success is about more than productivity and ambitious goals.

depression. Quotes for acceptance and self-forgiveness promote letting go of negative emotions and help boost your self-esteem. These quotes can help:1 – Forgive yourself; you are not perfect.

Affirmations for confidence and self-belief can help you feel good about yourself. You’ll have a stronger mindset if you increase your self-worth with confidence and self-belief because you’ll know what you’re capable of.You can use these affirmations to build confidence and self-belief:1 – I have what it takes to achieve my goals.You can do anything if you believe in yourself and your abilities. This daily affirmation reminds you of your self-worth, helping you feel confident during your journey to success.

One of the leading causes of bladder stones is dehydration. When dehydrated, your urine becomes more concentrated, increasing the risk of developing urinary crystals and stones.

For Aries, motivation comes primarily from passion. You can be an unstoppable force if Mars, the planet of manifestation, is your ruling planet. Many Aries aspire to be self-employed, which is ideal if you have a reliable support team to take care of menial tasks according to My Today’s Horoscope Website. Creating an easy system for saving is the key to your security. One Aries pays his entire year’s rent upfront so he won’t waste it on extravagant meals and vacations. Set asi

Aquarians are also known for their creativity and originality. Innovation comes naturally to them since they have a unique perspective and see the bigger picture in life. As the risk-takers and thought leaders of the zodiac, they have no problem throwing caution to the wind and turning their visions into reality.

Skin Decision: Before and After saw the anti-Israel sentiments that were spreading, she knew she couldn’t stay silent anymore.“I went full-blown pro-Israel during the May 2021 conflict,” she says. “I felt like I had to speak up because a lot of my colleagues were spreading lies. I was going to try to help people learn the truth.”Nazarian, an Iranian Jew who had to escape her country after the Iranian Revolution, always felt deeply connected to Israel.

Some people wait all day for 5pm, all week for Friday, all year for the holidays, all their lives for happiness. Don’t be one of them.

—and luxuriate—throughout the world.Wide open spaces, endless sunshine and a deep tradition of healing await in the Sonoran Desert. There’s a history to the city’s healing energy, and it began around 350 B.C., during the time of the Hohokam Indians who lived in the Tucson Valley. It’s estimated that they used “the more than 3,500 native plant species for food, shelter and medicinal purposes,” according to Visit Tucson.

Not available June 6? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Adolescents with ADHD are more likely to experience bullying for a variety of reasons, including missing social cues, blurting out in class, struggling academically, having difficulty making friends, displaying a lack of empathy, being clumsy or having poor impulse control, and associating with peers who are more likely to engage in bullying.

It’s a tale as old as time: School is finally over for the year and your child is ecstatic! But the very next day, you hear the dreaded whine: “I’m bored.” This refrain tends to recur with frustrating frequency until, at long last, you slip your child’s backpack onto their shoulders again.Kids with ADHD often rail against structure but benefit enormously from it, and the freewheeling days of summer can prove hard for them to navigate. So, we asked ADDitude readers to share some of the ways they respond when their kids complain of boredom.

May 12, 2023Teens should be routinely screened for signs of “problematic social media use.”Adults should provide ongoing monitoring, discussion, and coaching around social media content, particularly for younger teens.Parents should minimize exposure to “cyberhate” and content that “depicts illegal or psychologically maladaptive behavior,” including content that encourages teen self-harm, harm to others, or eating-disordered behavior.Teens should limit use of social media for social comparison, especially around appearance-related content.These are four of the ten recommendations released earlier this week by the American Psychological Association (APA) in its first-ever guidelines on social media use for teens, parents, teachers, and policymakers intended to keep adolescents safer online.[Self-Test: Could My Child Be Addicted to Social Media?]Recent data about worsening mental health among teens, especially teen girls, has made many experts and parents concerned about the role social media may be playing in this crisis. In their health advisory, the APA drew upon the significant body of scientific evidence to date in order to offer a broad set of guidelines which include limiting and monitoring social media use, ensuring social media does not interfere with teens’ sleep and physical activity, and teaching media literacy.“Just as we require young people to be trained in order to get a driver’s license,” said APA President Thema Bryant, Ph.D., in a press release.

Not available June 1? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Can you join the military with ADHD? The answer is not always clear.

Three years ago, I launched the @domesticblisters TikTok channel to serve a neurodiverse audience. Short videos on the channel present strategies for accomplishing daily care tasks. For all the ADHD information swirling around social media, very little addresses how the simple tasks of living are sometimes the hardest for us.

As soon as someone encounters an assault, tons of feelings and emotions surpass their brain and heart. Even though whatever has happened is not their fault, it leaves their soul shattered into pieces. The real culprit is the one who assaulted a completely innocent human being but still the victim continues to blame themselves for this traumatic experience.

In a world increasingly impacted by climate change, there is an ever-growing desire to live sustainably. From reducing personal consumption to reducing waste and energy usage, finding ways to increase the benefits of making more environmentally friendly lifestyle choices is gaining traction more than ever before.

“What man actually needs is not a tensionless state but rather the striving and struggling for a worthwhile goal, a freely chosen task.” ~Viktor Frankl

Debbie Bryan is one of the coaches that we found this month and we did a little interview with her. She impressed us with her expertise and straightforward approach. She started as a coach in a call centre and she fell in love with helping people find clarity and direction. After 25 years she still […]

build muscles to support a baby and the organs resting above.The strengthened muscles also help during labor and bring your pelvis back together after delivery. Regularly stretching your body can help you avoid injury during labor, while relaxation will help your mindset.There are other benefits of prenatal yoga during pregnancy, including:These prenatal yoga poses help you prepare for labor and bounce back quickly. Consider using a yoga mat or blanket beneath you for comfort.

here.This month marks a great deal of exiting news around beloved author Brianna Wiest. First, her latest book The Pivot Year was released April 25, 2023 and Wiest is currently on tour right now promoting the book through packed book signings and speaking events. Second, the first episode of her new podcast, called simply the Brianna Wiest podcast, is live now on all platforms. Wiest discusses how we often unconsciously sabotage ourselves when we start to experience joy and positivity in our lives — a major theme of her book The Mountain Is You.

There’s a reason why the sayings “a gut feeling” and “trust your gut” ring true. While your gut can’t literally speak, those gut feelings or instincts you sense when you’re nervous, hungry, or feeling discomfort speak for themselves.

“You’re going to do great things!”“You have so much potential!”“You’re so talented. I see great things in your future!”So many people in my life have directed various versions of these well-meaning yet anxiety-inducing, expectation-laden comments to me during every phase of my academic career.

It is difficult enough to face life while living with a mental illness or addiction, but the shame and stigma associated with these conditions can be incredibly challenging. The unpredictable physical and psychological symptoms associated with such disorders can often make it hard for an individual to find joy in daily activities and contribute mighty efforts toward managing recovery.

Good health starts from within and your immune system plays a key role in that. Want to ensure your immune system is functioning optimally? One of the easiest ways to do this is by incorporating whole food organic multivitamins into your daily diet. These multivitamins provide essential vitamins, antioxidants, minerals and other nutrients crucial for a healthy body that go beyond what can be found in regular dietary sources alone. In this blog post, we’ll walk you through how these multivitamins can jumpstart a healthier and balanced lifestyle while boosting immunity naturally. Keep reading to find out more!

In a culture that teaches us we need to prove our worth through achievements, it can be challenging to prioritize peace, well-being, and spiritual growth.

In today’s fast-paced world, effective communication is more critical than ever, especially in the realm of sales and interpersonal relationships. The Transformational Sales Philosophy is built on the foundation of understanding clients’ needs and emotions to create lasting connections.

I am a biracial writer with multiple disabilities and a disability advocate. I always tend to look for disability inclusion in whatever ways I can find it. It could be in television, movies, clothing campaigns, etc. Why does this matter to me, and why do I look for and crave it? Growing up, I didn’t see disability representation anywhere, and I want future generations to have it in ways that I didn’t. They deserve to see themselves in a wide array of diverse representations in media. However, some people, such as right-wing conservative Candace Owens, disagree and think society has taken it too far, as she recently said.

A: The term refers to using a stimulant and a non-stimulant to reduce ADHD symptoms. There were no lectures in medical school on this therapy and no studies of it when… | Keep reading on ADDitude »A: Clinicians should titrate while evaluating a patient’s environmental and familial conditions, screen for primary sleep disorders, and… | Keep reading on ADDitude »A: If a stimulant is causing excessive irritability, restlessness, or seriousness throughout the day, a dose reduction… | Keep reading on MDedge »A: ADHD medication initiation and adherence are increased when patients have a strong working alliance with their clinician and trust the health care system… | Keep reading on ADDitude »A: As clinicians, we must acknowledge how difficult it is take medications every day.

A: The therapeutic approach to ADHD has been shifting. In some cases, environmental restructuring and behavioral therapy alone has been effective.

Have you ever woken up from a dream and felt that it was trying to tell you something deep, meaningful, and wise? Have you ever looked back at a previous dream and perceived some profound insight into your own self-awareness? Our dreams are powerful forces of creative energy; the source of our imagination, creative expression, aspirations, anxieties, and innermost feelings. Tap into the deeper messages from your unconscious mind by exploring your dreams – dive in to uncover new perspectives on yourself while discovering wisdom beyond conscious thought! 

“Sit with it. Sit with it. Sit with it. Sit with it. Even though you want to run. Even when it’s heavy and difficult. Even though you’re not quite sure of the way through. Healing happens by feeling.” ~Dr. Rebecca Ray

Like most kids, I grew up impatiently counting down the days until summer. With a wide-open calendar in front of me, I could dedicate my days to reading for hours, biking until the sun went down, and taking spontaneous swims whenever I craved a cool-off. But as an adult, my anticipation for the June-through-August freedom of summer has shifted to anxieties about the unbearable heat.I think summer is somehow both the easiest and the most difficult time of year to romanticize your life.