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How I Overcame Social Anxiety In Just One Hour

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I lived with social anxiety for over 20 years, right through my entire childhood. At the time, I didn’t know I had a mental health issue.

I just assumed I was incredibly shy and it was something I would grow out of. But that didn’t happen. In fact, as I hit adulthood, it got WORSE.

Much worse. To the point where I flunked college because I stopped attending and went through university as a social pariah. I couldn’t understand how I’d ended up like this.

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