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David’s Story – Social Phobia

Family people bullying behaviour
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I have Social Phobia. I was very shy at school and because I was different and couldn’t stand up for myself I was bullied. I didn’t say anything because I was too frightened and I didn’t wish to make the situation worse.Just the thought of going places made me anxious and I would have a panic attacks.

At that time I didn’t know what they were and always thought I might have a heart attack. I began to be afraid just going to work and I never went to the Christmas parties or even family weddings.I felt I wasn’t good enough and people were looking at me all the time and thinking I was strange.

I used to blush and sweat a lot. These symptoms I felt made people look at me even more.I found an article in a magazine about anxiety and it had No

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