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What is Generalised Anxiety Disorder or GAD?

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Everybody can recognise feelings of anxiety, no matter who they are. First date nerves or feeling jittery at a job interview is more or less commonplace.

But what happens when anxiety feels like it’s taking over your life, and you feel anxious but can’t really define why? You could be suffering from something known as Generalised Anxiety Disorder, or GAD for short.

GAD is a recognised medical condition, and isn’t just being ‘a bit of a worrier’. It can have a massive impact on your every day life.

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