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Counselling Anxiety and panic attacks Local Minds Welsh (Cymraeg)

Sut mae grwpiau Mind lleol yn eich cefnogi chi yn ystod ynysiad

Counselling Anxiety and panic attacks Local Minds Welsh (Cymraeg)
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www.mind.org.uk
mind.org.ukmind.org.uk:

Roeddwn i yn fy swyddfa, yn cynllunio fy wythnos fel arfer, pan gyhoeddodd Llywodraeth y DU eu neges allweddol: 'Aros Adref, Amddiffyn y GIG, Achub Bywydau'.

Yn sydyn, roeddwn yn ymwybodol o ddifrifoldeb y sefyllfa, a sut byddai'r argyfwng yn effeithio ar wasanaethau iechyd meddwl canghennau Mind lleol yng Nghymru.

Roedd tensiwn yn codi, roedd staff yn dechrau poeni a phobl yn dechrau teimlo o dan bwysau, yn bryderus ac yn grac. Roedd pobl sy'n defnyddio ein gwasanaethau'n poeni am eu hapwyntiadau a therapi siarad.

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