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Does Self-Care Make You Anxious?

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anxietysisters.com
anxietysisters.comanxietysisters.com:

Lately, I’ve been noticing a bit of a social media rebellion over the term “self-care” (especially in relation to dealing with anxiety or depression).

Like other trendy “buzzwords,” I have often thought that the term “self-care” is used so much in our culture that it feels almost meaningless.

It seems that every activity from manicures and bubble baths to exercise and specialized diets falls under the self-care rubric.

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