Carol L Rickard healthy coping skills Social Media self-esteem

The Two Sides of Social Media – Be Careful!

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We just got finished taping a new episode of my wellness series for Princeton Community TV on this topic & I thought it important to discuss here.

The idea for the show came after I’d had several people recently share with me how social media, at times, could impact their lives in a negative way. I am wondering… How do you use social media and what impact has it had on you?

The amazing thing about social media is it can be equally as constructive as it is destructive. The main thing comes down to – How we use it! We came up with a list of both the positive uses and the negative uses of social media.

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