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Self-Care for the Highly Sensitive Person during Corona

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As I write this blog, this world is faced with a global pandemic. When I wrote my last blog at the end of 2019, I hardly imagined that my next blog would start with this line.

But here we are. It’s an unsettling and unprecedented time that forces many of us into a life that feels much slower, but also more isolated and uncertain.

Things and activities that we perceived as completely normal and often took for granted, such as talking to colleagues at work, meeting up with friends, going to a restaurant, watching a film in the cinema, visiting family or even hugging loved ones, suddenly seem like an expensive luxury item we can no longer afford.

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