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"For 20 years of my career I wasn't living - I was surviving"

people liking life stress
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www.mqmentalhealth.org
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MQ Trustee Chris experienced chronic stress, anxiety and depression as a lawyer working in an international law firm. Now, he’s passionate about improving the culture around mental health in the workplace – and using science to back it up.

I think, like a lot of people, the seeds of my experience with mental illness were sown in my childhood. I had a very difficult relationship with my dad, who struggled with me and my sisters coming between him and my mum.

To him, I was an irritant at best and at worst I was Public Enemy Number One – so I grew up with a view that the world was a difficult place.

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