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6 Ways a Jealous Relationship Harms Your Self-Esteem

feelings relationship jealousy
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powerofpositivity.com
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research shows that a third of all married couples who attend therapy together experience jealousy! But problems begin to arise when jealousy becomes irrational and overblown.

Excessive levels of this emotion can fill relationships with distrust, uneasiness, and pain. While good jealousy can increase passionate feelings, or so say studies, too much will ultimately destroy a relationship.Experts say that unhealthy jealousy has its roots in fears of abandonment.

When you worry that you’re not entirely deserving of love, you have a confirmation bias that seeks reasons others may not love you.

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