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What You Should Add to Your Wellness Routine, Based on Your Enneagram

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The new year is a great time to reassess your wellness routine and figure out how to best nurture your most important asset: your well-being.

Whether you set resolutions or not, this time of year serves as an important reset for identifying what your mind and body actually need to be healthy—and what better way to find out than by asking your Enneagram?

In other words, rather than adding everything under the sun to your self-care list (a recipe for burnout!), we’ve narrowed down what may resonate best based on your Enneagram type for further personalization.

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