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4 Smart Tips for Boosting Your Strength Training that Your Trainer Doesn’t Tell You

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Building up your strength with muscle and resistance training is the quickest way to see massive results in your physique. The more muscle that you have the more calories you burn at rest.

This means that if you boost your strength training, you will start to burn up fat even when you are just sitting […] The post 4 Smart Tips for Boosting Your Strength Training that Your Trainer Doesn’t Tell You appeared first on Life Coach Code.

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