Best Topics
all liking relationship self improvement
Today articles
Related Articles
More ...
liking relationship self improvement

4 Ways To Rewrite Your Story

liking relationship self improvement
Reading now: 548
everydaypower.com
everydaypower.comeverydaypower.com:

Our lying pasts have become the perpetual stories of our lives. We have become clueless actors in a cosmic play in which we keep reciting scripts that repeatedly lead us into the same old drama—in relationships, our spiritual lives, and even in our careers.

While we cannot change the past, we can flip the script on it by recognizing how it is contaminating our here-and-now existence and making an empowering plan to rewrite it.

While we are our parents’ children, we are not their choices! We replay these scripts, robotically moving through each scene, unaware that we are carrying the very thing it takes to rewrite our stories.

Read more on everydaypower.com
All news from everydaypower.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

lifehack.org
91%
275
5 Ways to Limit the Stress of Working from Home
They’re so stressed, in fact, that they say they are always in or near a state of burnout.That’s especially concerning because occupational burnout can lead to everything from disengagement to despair. And with the Great Resignation in full swing, employers can’t afford to lose the skills or input of talented staff members.Of course, virtual working doesn’t have to feel like a burden or become an addiction. The key is to figure out how to balance the demands of a job with the demands of a household.Whether you became a remote worker by chance or choice, you shouldn’t have to live under undue stressors.
feelings stress mental wellness
tinybuddha.com
87%
326
The Many Shades of Support: Everyone Shows Up for Us in Different Ways
“Empathy has no script. There is no right way or wrong way to do it. It’s simply listening, holding space, withholding judgment, emotionally connecting, and communicating that incredibly healing message of ‘You’re not alone.’” ~Brené Brown
people friends positive
theeverygirl.com
41%
253
How To Meditate Your Way to a Better Sex Life
I know what you’re thinking: meditation for sex? What do meditation and sex have in common? As it turns out, a lot. The practice of meditation is centered on a mind-body connection, so what if you could use that connection to tap into increased pleasure? Sign us up! A study done by the NATSAL showed that 51% of the women surveyed reported at least one sexual concern that lasted three months or longer, and less than 20% of those women sought out advice or help for it (PSA: Talk to your doctors and partners about increasing pleasure, ladies!). Many of us have experienced sex that isn’t enjoyable and just accepted it as normal, but it’s time to say goodbye to mediocre sex because you deserve to have a great sex life.
feelings Sex pleasure
lifecoachcode.com
95%
638
Find Life Coach | Meet Lori G. Clark: How to Open Your Mind to a New Life?
Lori G. Clark is one of the coaches that we found this month and we did a little interview with her. She impressed us with her encouraging approach. Her coaching is more than just a discussion with her clients. She guides them to find new perspectives and see their situations in a new way that […]
Lori G.Clark life mindfulness
themighty.com
48%
607
When the Treatment for Your Rare Disease Changes Your Appearance
I had just said goodbye to my son at school two weeks ago and while walking back to the car an acquaintance yelled across the parking lot, “Congratulations, when are you due?”
liking feelings beauty
positivepsychology.com
54%
761
ACT Techniques: 14 Interventions & Activities for Your Sessions
download our three Positive Psychology Exercises for free. These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.ACT is based on a model of six core processes called the hexaflex.The key objective of ACT is to alleviate suffering by optimizing psychological flexibility.
liking life mindfulness
positivepsychology.com
95%
780
Your Ultimate Interoceptive Exposure Therapy Guide
download our three Positive Psychology Exercises for free. These science-based exercises explore fundamental aspects of positive psychology, including strengths, values, and self-compassion, and will give you the tools to enhance the wellbeing of your clients, students, or employees.Interoceptive exposure therapy can be helpful in the treatment of panic and anxiety disorders and phobias.“This technique involves the planned and predictable confrontation of one’s own feared object or situation” and intentionally exposes clients to the bodily sensations they typically experience at that time (McCabe & Milosevic, 2015, p.
Ultimate Interoceptive fears positive psychology
everydaypower.com
61%
207
10 Lifestyle Changes You Should Make In Your 30s
It can be a little overwhelming to think about the lifestyle changes you need to make in your 30s. It isn’t like these changes are big news, we just don’t always follow them when we are younger.
Tour De-France France self improvement Top 100 top 500
everydaypower.com
41%
440
How to Teach Your Kids Responsibility
Part of parenting is asking yourself (and everyone around you) a constant barrage of questions, including, “How to teach your kids responsibility?”
people child parents
curiousmindmagazine.com
53%
358
6 Signs Your Loved One Is Battling Addiction
The thought that a friend or loved one could be struggling with substance abuse is a scary thought. Unfortunately, many people experiencing addiction are unable or unwilling to share their struggles with others. This feeling of shame or denial makes them less likely to seek help or admit that they need it.
people personality abuse
powerofpositivity.com
41%
546
10 Ways Intuitive Dreams Reinforce Your Gut Instincts
your inner voice and the Universe to bring your visions into reality.When you begin to trust messages from your intuitive dreams, you may also have physical signs. These are often unexplainable feelings of calm and contentment around your heart. You instinctively know that your vision is speaking peace to your soul.However, some prophetic dreams are a warning to do or not do something.
feelings mindfulness Dreams
awarenessact.com
92%
118
10 Ways Narcissists Will Try To Manipulate You
https://www.psychologytoday.com/us/blog/narcissism-demystified/202109/8-ways-narcissists-seek-manipulate-and-dehumanize-youhttps://abusewarrior.com/toxic-relationships/narcissistic-abuse/harmful-manipulation-tactics/
manipulation
themighty.com
89%
953
To Tell or Not to Tell Potential Dates About Your Disability? That Is the Question.
On a recent date, the prospective guy, let’s call him “Adam,” and I met for a quick “looksie,” the one-and-done drink to help you decide if you want to go on an actual date. Adam and I were having a good time; we shared the basics of who we are, what we do, blah blah blah, and swapped stories of bad dates — those dating prospects that looked nothing like their pictures or talked incessantly and never asked a question about us, and so on. We both felt a sense of relief that we appeared “normal.” He even remarked how refreshing it was to connect with a “smart woman” who wasn’t playing the texting back and forth game.
people lie Remark
powerofpositivity.com
70%
397
7 Science-Proven Strategies to End Power Struggles with Your Children
Penn State University, studies show that children show their autonomy even in infancy. According to the report, kids act on their thoughts, and they crave independence even as early as two years of age. As a parent, you want to empower and not overpower them, making for better relationships.While you may not think much of the power struggles when they’re toddlers, the tiny tot that must have their way turns into the teenager who can get into serious trouble.
feelings child parents
hopetocope.com
51%
209
Have Your Bad Habits Trapped You in an “Invisible Prison”?
I love learning and relearning new LifeTOOLS! In one particular segment, they were talking about a trip they had taken to Alcatraz Federal Penitentiary in San Francisco, and how the park rangers said that no one had ever escaped. And this had gotten them thinking about a prison that has “no bars” and yet keeps millions of people trapped every day: the “Prison of Habit.
San Francisco habits Coping skills creating new habits
lifehack.org
68%
910
22 Best Books That Will Make Your 2022 Happy And Productive
The Compound Effect is a staple book in productivity because the whole concept makes achieving goals and working towards anything easy, simple, and achievable.It breaks down the goal-making process and builds you back up to achieve your goals. It has a no-nonsense approach to personal development, and it is a personal love of mine.Darren Hardy also runs daily video emails with nuggets of knowledge to help keep you on track with your goals. I watch it every day over coffee to help get my mindset in place, achieve goals, and stay on track while also following The Compound Effect.
Darren Hardy happiness life personal development
additudemag.com
53%
786
“Have I Overreacted? Big Time? 5 Ways I Rectify Emotional Outbursts”
ADHD symptoms have evolved so that individuals with ADHD are hard-wired to recognize a true threat and assess and react instantaneously, without fear or consideration of long-term consequences.We skip all the bits we don’t need, including logic, and jump straight into action. Our thoughts are on autopilot: Just stop the threat.
treating adults guest blog emotional dysregulation
everydaypower.com
47%
791
I Am Who I Am Quotes On Why Your Individuality Matters
These I am who I am quotes will have you celebrating your unique essence in no time.
Eleanor Roosevelt Martin Luther Kevin Hart Paulo Freire Simone Elkeles Maisie Williams Dana Plato people phrases Quotes
lifecoachcode.com
90%
374
Find Life Coach | Meet Tina Carter: How to Become The Creator of Your Life?
Tina Carter is one of the coaches that we found this month and we did a little interview with her. She impressed us with her loving approach toward coaching. Her style is all about showing you that the root cause of most of your problems can be found within you, and love is how you […]
Tina Carter life
powerofpositivity.com
66%
312
Energy Healer Explains How to Raise Your Vibration to Change Your Life
Christie Marie Sheldon explains more about this concept, revealing how we can shift our inner frequency to change our outer world. Hopefully, this advice will empower and remind you that you’re who you’ve been waiting for. Everything you need lies within.
people life feelings
lifecoachcode.com
44%
352
Find Life Coach | Meet Amy Mastrud: How to Balance Your Life?
Amy Mastrud is one of the coaches that we found this month and we did a little interview with her. She impressed us with her balanced approach to coaching. It is rare that we have here a coach that can help with all 4 pillars (and we avoid approaching anyone who claims to be able […]
Amy Mastrud life
addicted2success.com
91%
596
25 Inspirational Michael Bublé Quotes to Brighten Your Day
Michael Bublé is a singer & songwriter who has sold over 75 million albums. He’s most known for his hits ‘Haven’t Met You Yet,” “Everything,” and “Home.” A random fun fact about Michael Bublé is that he worked as a commercial fisherman for six years during his teen years.1. “I connect emotionally to these songs. I mean what I say when I say it, and that allows your audience to connect.
Michael Bublé Frank Sinatra motivational quotes Inspirational Quotes
addicted2success.com
80%
532
Here’s How Your Relationships Determines Your Happiness
Happiness, this simple pronounceable word is far greater than we think. There is nothing in this world that compares to being happy. Okay, does money compare, does wealth compare, do friends and family compare?None of those things compare.
happiness relationships relationship
powerofpositivity.com
42%
727
15 Meaningful Ways to Celebrate Relationship Milestones
chance to reflect on how far you’ve come, and it also allows you to make continued goals for the future. ADVERTISEMENT When you have anniversaries as a couple, there are gifts that you’re supposed to buy. According to Hallmark, the first anniversary is a gift of paper.
people relationship celebrities
lifecoachcode.com
42%
475
Top 5 Practical Tips To Ramp Up Your Sleep Schedule Without Medication
Sleep is a luxury for many in modern times when insomnia is a rampant health issue. The problems go beyond medical reasons, as stress and worries can keep you awake. A poor lifestyle, irregular schedules, and unhealthy sleep hygiene are some other factors that can aggravate the concern. The worst way to handle the problem […]
tips stress Beyond
themighty.com
67%
358
To My Dad, One Year After His Suicide
Dear Dad,
liking life feelings
everydaypower.com
61%
553
The Morning Show Quotes from Your Favorite Anchors
Share your favorite The Morning Show quotes with us in the comments.
Brian Stelter Usa people life Quotes
curiousmindmagazine.com
63%
526
3 Ways To Boost Your Spiritual Well-Being Through Psychic Chat
Most people focus their attention on the importance of their mental and physical health but forget about their spiritual well-being. As it turns out, the human body, mind, and spirit are all deeply intertwined. The health of one can greatly impact the well-being of another. Although spiritual talks from Psychic Chat Rooms may not cure you, they can help you cope with pain and steer through troubled waters.
people feelings mindfulness
curiousmindmagazine.com
58%
281
How to Make Your Home Lively by Adding Some Fun
Your home is your refuge, a place where you can escape the pressures of work and just relax. A home without fun is like a body without a soul! So how do you inject some innocent pleasure into your home? Here are some tips on what it takes to make your home more fun.
friends enjoyment Provident
positivityblog.com
51%
896
70 Better Days Ahead Quotes to Refuel Your Hope and Motivation
And if you want even more inspirational quotes for the difficult times then check out this post with quotes for when life is hard and this one with timeless tips for overcoming adversity.“Every day that we wake up is a good day. Every breath that we take is filled with hope for a better day.
Hubert H.Humphrey people life positive
curiousmindmagazine.com
64%
382
How to Easily Improve Your Nutrition Even When You’re Short on Time to Make Food?
Eating healthy is essential for a healthy lifestyle.  But it can be tough to find the time to cook nutritious meals every day, especially on days when you’re short on time. Here are some ways that you can make sure your diet stays balanced even if you’re short on time!
people feelings stress
curiousmindmagazine.com
94%
858
How to find your niche and start developing your blog on YouTube
As the 2nd largest search engine that processes over 3 billion searches per month, YouTube is one of the best websites to start an online career. However, before starting a YouTube channel, you’ll want to zero in on your niche.
liking passion career
curiousmindmagazine.com
43%
179
VR Therapy Could Help You Overcome Your Fears & Recover from Past Traumas
Over the past decade, the healthcare industry has significantly changed. What used to take days, in terms of results and diagnostic tests, can now be completed in a few hours. Medical professionals today use more state-of-the-art machines and equipment to take care of patients while allowing them to receive treatment anytime and anywhere.
people fears Simulation
powerofpositivity.com
41%
464
Neuroscientist Explains Two Easy Methods to Help Master Your Emotions
Neuroscientist Lisa Feldman Barrett teaches us that emotions aren’t the defining factor of who we are. She believes that emotions connect to survival instincts and the desire to survive and thrive. These instincts cause us to try and predict the future, creating certain emotions regarding the situation.Learning to master your emotions can help you react to feelings objectively.
Neuroscientist Lisa life feelings emotions
awarenessact.com
73%
499
9 Ways Covert Narcissist Parents Groom Their Children To Accept Abuse
https://blog.melanietoniaevans.com/7-signs-that-youre-being-manipulated-and-groomed-by-a-narcissist/https://psychcentral.com/blog/recovering-narcissist/2019/01/11-manipulation-and-sabotage-tactics-of-narcissists-sociopaths-psychopaths#1.-SMEAR-CAMPAIGNS.https://www.psychologytoday.com/us/blog/the-narcissist-in-your-life/202006/7-ways-covert-narcissist-parents-groom-children-abuse
parents abuse
awarenessact.com
81%
898
9 Simple Ways To Cultivate Extreme Self-Discipline
https://www.psychologytoday.com/intl/blog/your-emotional-meter/201712/the-benefits-delaying-gratificationhttps://psycnet.apa.org/record/2016-31964-001
Extreme
awarenessact.com
83%
391
What You See First Reveals Your Hidden Social Personality
Do you see trees, roots, or lips?If you saw trees, then you are most likely extroverted and strong-willed. You aren’t afraid to go through life dancing to the beat of your drum, and you aren’t afraid to be the center of attention. However, you do not wear your heart on your sleeve.
people liking mindfulness
awarenessact.com
67%
624
10 Ways Parents Unintentionally Harm Their Children
https://vk.com/wall-39439931_10582https://www.ncbi.nlm.nih.gov/pmc/articles/PMC381309/http://www.sciencedaily.com/releases/2007/09/070905174501.htmhttps://www.unicef.org/parenting/child-development/babies-screen-timehttps://www.positiveparentingsolutions.com/parenting/its-ok-not-to-share
parents
awarenessact.com
82%
592
The First Word That Comes to Mind Will Reveal Your Subconscious State
Anyways, this particular test follows the second school of thought. Take a look at the image. What is the first word your brain comes up with? Don’t think too much about it, go with the first thing that comes up.
people liking feelings
awarenessact.com
39%
361
10 Ways Empaths Subconsciously Attract Manipulative Partners
Empaths are people who are emotionally intuitive on a very deep level. They can feel and absorb the feelings of others so much, that they are known for taking them onto themselves. Unfortunately, for them, it makes them a huge target to manipulators.Manipulators are people who will go to great lengths to get what they want from others.
people manipulation empath
everydaypower.com
83%
246
American Crime Story Quotes Fans Can’t Get Enough Of
If you love recapping the stories, share your favorite American Crime Story quote with us in the comments.
Johnnie Cochran O.J.Simpson Usa people liking Quotes
addicted2success.com
94%
341
How to Organize Your Digital Space for the New Year
Every new year brings with it a fresh start and a new set of resolutions. One new year’s resolution you can make that will help set you up for success is to maintain an organized workspace all year long.
organization New Year clean up your digital world
additudemag.com
63%
315
Live Webinar on February 17: Build Your ADHD Emotional Resilience: Strategies for Adults Who Feel Things Deeply
Not available February 17? Don’t worry. Register now and we’ll send you the replay link to watch at your convenience.Sometimes, adults with ADHD react with intense emotion when things don’t go according to expectations.
Tamara Rosier state Michigan emotions treating adults emotional dysregulation
themighty.com
84%
164
When Chronic Illness Changes Your Plans as a Young Adult
At 18, I had plans for my life. Going away to college, graduating with a degree. Getting my dream job at a top advertising firm. Being creative every day and feeling fulfilled. But then I got diagnosed with a chronic illness and slowly but surely those plans had to change. I had to come home from college, and working full time in an office is out of the question.
life feelings Dreams
lifecoachcode.com
61%
873
Find Life Coach | Meet Rachel White: How to Find Your Inner Wisdom, Become Self Aware and Attain Enlightenment?
Rachel White is one of the coaches that we found this month and we did a little interview with her. She impressed us with her vast experience. She had a broad path, from a practical nurse to becoming spiritual teacher, speaker and a licensed coach. She is making a unique approach for each of her […]
Rachel White life wisdom Aware
theeverygirl.com
51%
860
What You Should Add to Your Wellness Routine, Based on Your Enneagram
The new year is a great time to reassess your wellness routine and figure out how to best nurture your most important asset: your well-being. Whether you set resolutions or not, this time of year serves as an important reset for identifying what your mind and body actually need to be healthy—and what better way to find out than by asking your Enneagram? In other words, rather than adding everything under the sun to your self-care list (a recipe for burnout!), we’ve narrowed down what may resonate best based on your Enneagram type for further personalization. With this added layer of awareness, you can nourish your needs on a deeper level and give yourself the self-care you’ve been craving.
Giselle Wasfie China feelings mindfulness emotions
theeverygirl.com
41%
566
TBH, I Hate Vegetables—Here’s How I’m Eating Healthier This Year Without Sacrificing Taste
cook at home and how to eat healthier than me, and meanwhile, you could find me ordering pizza to the library (for the third time in a single week).Once I graduated, I took some baby steps and made some copycat meals of my favorite takeout spots, but due to redundancy, lack of direction, and the fact that I’d set the fire alarm off pretty much every time that I cooked, I hadn’t quite nailed the “not-ordering-out-every-weeknight” bit. A few years later, wellness came to the forefront in my life and I decided that if I was going to continue to have the palate and cooking skills of a toddler, I’d have to re-strategize.
life recipe Progressive
everydaypower.com
48%
331
How Does Sleep Affect Your Mental Health?
Sleep is our body’s repair mode and affects our physical and mental health. Our cells, tissues, muscles, and hormones are all replenished during the deepest phases of sleep. This ensures that we are operating at our best the next day.
Kamil Spark state Pennsylvania affection self improvement mood
Latest Articles
Main Page
How to entertain yourself when you stuck inside due to a pandemic
The 5 Cutting Edge Advantages of Forex Trading Over Stock Trading in Today’s Tech Driven Market
10 Rules for Being Human | Rule 5: Learning does not end
9 Toxic Behavior Red Flags that You MUST Recognize…
ADHD in UK Adults: Statistics, Diagnosis, Help & Support [Full Guide 2024]
10 Wake-Up Calls We Receive Too Late in Life
About Us

Mental.guide is your guide in the world of psychology. In our online-journal you will find answers to many questions: how to overcome stress and depression, how to control your worry, how to manage anxiety and phobia, how to start loving and respecting yourself and many others.
Here you will get pieces of advice from the psychologists who will help you understand yourself better and start living in a harmony with this world around. Everyday updates are waiting for you here. So, if your feel upset, depressed and worried our psycho guide is ready to help you! We are your online help that is always at hand.

Owner: SNOWLAND s.r.o.
Registration certificate 06691200
Address:
Snowland s.r.o.
16200, Na okraji 381/41, Veleslavín, 162 00 Praha 6
Czech Republic

Categories
Info
For advertisers
Add Post

©2024. All rights reserved.

DMCA