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6 Things to Remember When You Feel Anxious in Your Relationships

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“Our anxiety does not come from thinking about the future, but from wanting to control it.” ~Kahlil Gibran Relationships have always been anxiety-inducing for me, and I know it stems from my childhood.

As a kid I would often silently mouth words I’d just said, hearing them in mind and evaluating whether I’d said something stupid or wrong.

I was always afraid of saying something that might make someone upset. Junior high was a particularly rough time in my life.

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