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5 Ways to Build Bonds: A Guide for ADHD Dads

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Raising a child with ADHD often magnifies the challenges of caregiving. If you are a father with ADHD, as I am, you can only give your kids the structure and support they need if you manage your own symptoms first.

And that begins with regulating your emotions, managing stress, and learning to respond positively to your child’s emotional needs.Try the following parenting tips to forge a more meaningful connection with your child.Don’t rush to fix everyone.

Many men immediately adopt a problem-solving approach when children (and spouses) air their problems, but most children simply want to feel heard.

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