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4 Ways to Rebuild Social Skills Following a Psychotic Break

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themighty.com

I lost my social skills after having a psychotic break in my 20s. What I want to discuss here is the process of opening back up to people.

It is a process. Something every person with a mental illness probably understands to one degree or another. It takes time, application and sorta even bravery.

This article’s for if you’re down in a hole or would like to read someone else’s journey. My social skills imploded after a psychotic break.

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