breakout of stress acne?While it’s possible to reduce stress in your life, it’s impossible to eliminate it. Indeed, life is demanding.
Stress protects you from imminent danger and is necessary for learning and growing.Like many other automatic responses in your body, your brain is hardwired to respond to stress.
In a dark, primordial world filled with unknown hazards, early humans depended on this response to survive. They often had a split second to energize their bodies and decide to fight, flight, or flee.The human survival instinct remains unchanged over thousands of years.
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