If you have experienced trauma as a child, you might wonder how it affects your life today. Many of the things you think and feel are because of trauma.
The five areas are all affected by trauma: the brain, relationships, the body, memory, and identity. Before I started therapy, I could not see how trauma affected my adult life, but now it is hard to deny and ignore it.
So if you are wondering how trauma affects you, then keep reading. How trauma affects the brain The amygdala, hippocampus, and prefrontal cortex are all areas of the brain implicated in stress response.
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