Form connections between new information and information you already had. For example, if you are trying to remember your parking bay of H44, think about your friend, whose name starts with an H and is 44 years old.
Connecting the new knowledge to something you already have memorized perfectly makes it much easier for you to remember it later.
According to Mount Sinai School of Medicine assistant clinical professor of psychiatry and memory enhancement program founder Cynthia R.
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