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4 Practical Techniques to Heal from Childhood Trauma

Family life feelings love emotions
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“It is important for people to know that no matter what lies in their past, they can overcome the dark side and press on to a brighter world.” ~Dave Pelzer, I grew up in the shadow of my pathologically .

From a very young age, my role in the family was that of the scapegoat, a role that poisoned my entire childhood. I lived in a constant state of fear, shame, and self-doubt, always trying to please my father and earn his love and approval.

But as I grew older and began to understand the true nature of my father’s behavior, I realized that his love was never something I could earn or deserve.

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