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Putting a Stop to Toxic Thoughts

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Most adults with attention deficit disorder (ADHD) need medication, but that’s not always enough. That’s why many experts recommend meds and psychotherapy.

But as Mark, a 30-something sales representative from New York City, discovered recently, not all forms of therapy work particularly well for ADHD.Since being diagnosed with ADHD 10 years ago, Mark has been on, off, and finally back on medication.

He also worked with several psychotherapists – to no avail. “They either didn’t know much about ADHD, or they wanted me to deal with the ’emotional issues’ behind it,” he says. “That wasn’t helpful.”Eight months ago, Mark started to work with a new therapist.

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