Rick Hanson life mindfulness UPS show Aware Rick Hanson

How I Found the Good Within the Difficult

Reading now: 706

“Inner strengths are the supplies you’ve got in your pack as you make your way down the twisting and often hard road of life.” ~Rick Hanson “I had a rough day.

Can we talk?” I asked my husband in 2015 after coming home from work. He nodded, and we sat down on the couch. I continued: “I got really challenging performance feedback from my manager today.

It was hard to hear because I know it’s true.” It was the most significant critical feedback I had received at once. All afternoon, I’d ruminated on the conversation.

Read more on tinybuddha.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles