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How I Found the Good Within the Difficult

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“Inner strengths are the supplies you’ve got in your pack as you make your way down the twisting and often hard road of life.” ~Rick Hanson “I had a rough day.

Can we talk?” I asked my husband in 2015 after coming home from work. He nodded, and we sat down on the couch. I continued: “I got really challenging performance feedback from my manager today.

It was hard to hear because I know it’s true.” It was the most significant critical feedback I had received at once. All afternoon, I’d ruminated on the conversation.

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