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The Happiest and Healthiest Women in the World Prioritize This Over Everything Else

happiness Family people life friends
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theeverygirl.com
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Lately, I’ve been thinking a lot about what defines a happy and healthy life. Maybe it’s one made up of a morning routine, workouts you love, and a job that you’re passionate about.

Or maybe it’s filled with travel and adventure, the ability to make meals that nourish you, and living in your dream home. I’m fortunate to be able to say that I’ve experienced many of the above, and they’ve all brought joy to my life in one way or another.

But when reflecting on when I was truly the happiest and healthiest version of myself, it wasn’t about any of that. Rather, it was when I was spending time with the people I love and who love me—AKA experiencing social connection.

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