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“My Doom Piles Screamed ‘Undiagnosed ADHD’”

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www.additudemag.com

What’s in your doom pile?I first learned about doom piles from a client during one of our therapy sessions. She told me she was recently diagnosed with ADHD, and she described all the signs and symptoms that led to her diagnosis.

That’s when she said two words that changed my life: doom pile.The doom in ‘doom pile’ is actually an acronym. It stands for “Didn’t Organize, Only Moved” – an experience many people with ADHD can apparently relate to when they try to organize their spaces, whether physical or virtual.

Instead of sorting things in their rightful places, they end up stacking them along with other random, unsorted things to be organized later – or never.

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