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5 Green Flags You Have Healthy Boundaries

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For years, I thought I had healthy boundaries. I’ve always been pretty good at saying no, so I figured I had it all down (because I genuinely thought that’s all a boundary was).

But recently, I started to notice a pattern of irritability throughout my day, and I realized I was spending too much time cleaning up everyone else’s messes that I didn’t have time for my own.

It turns out, I wasn’t setting clear boundaries at all! And how could I, when I didn’t even have clarity around the strategies that would meet my needs for support?

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