Cal Newport New York life wellness Rights show Booking Cal Newport New York

Hustle Culture Is Over. Slow Productivity Is the Way to Meaningful Work

Reading now: 804
success.com

New York Times bestselling author Cal Newport does for us in his new book, . Newport’s book is a response to blatant and subtle callouts from his readers and followers, as well as his own family. “Two things happened at the same time.

First, in my own life, my three boys arrived at an age where it suddenly became clear that they needed as much time as possible with me.

This created a real tension with my desire to produce impactful work,” he says. “Second, my podcast listeners and newsletter subscribers began sending me notes about their increasing frustration with productivity culture.” He calls it productivity culture, others have called it “hustle” culture—the idea that you have to do more, work long hours, buckle down, push through the grind and overschedule yourself until you are working nights and weekends to “make it.” Yet, the people who are doing this find themselves , and worse, not producing meaningful work, Newport asserts in his book.“Being busy has very little to do with producing good results.

Read more on success.com
The website mental.guide is an aggregator of articles from open sources. The source is indicated at the beginning and at the end of the announcement. You can send a complaint on the article if you find it unreliable.

Related articles

additudemag.com
45%
478
Atypical Brain Connectivity Linked to ADHD: NIH Study
March 27, 2024ADHD symptoms in children are associated with unusual interactions between the frontal cortex and deep centers of the brain where information is processed, according to a recent report in the American Journal of Psychiatry.1 These findings may help inform additional research into the ADHD brain that leads to more effective treatments and interventions.A research team from the National Institute of Mental Health (NIMH) and National Human Genome Research found children with ADHD demonstrated heightened connectivity between brain structures involved in learning, movement, and reward, and frontal areas of the brain that regulate emotion, attention, and behavior.“The present findings suggest that these brain alterations are specifically associated with ADHD and are not indicative of general features of childhood psychopathology or influenced by comorbid symptoms,” the study’s authors wrote.Researchers have long suspected that ADHD symptoms result from atypical interactions between the frontal cortex and these deep information-processing brain structures. However, the study’s authors noted that prior studies testing this model returned mixed results, possibly due to the small size of the studies they suggested.The present study examined more than 10,000 functional brain images of 1,696 youth with ADHD and 6,737 without ADHD aged 6 to 18.
DMCA