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Hacking Into Your Happy Chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin

happiness relationship stress men
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theutopianlife.com
theutopianlife.comtheutopianlife.com:

You might not have a money tree, but you can have a happiness tree. Dopamine, Serotonin, Oxytocin, and Endorphins are the quartet responsible for your happiness.

Many situations can trigger these neurotransmitters, but instead of being in the passenger seat, there are ways you can intentionally cause them to flow.Being in a positive state has significant impact on your motivation, productivity, and wellbeing.

Here are some simple ways to hack into your positive neurochemicals:Dopamine motivates you to take action toward your goals and gives you a surge of reinforcing pleasure when achieving them.

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