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Why increased screen time is bad for your health

Family liking contact child
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anxietyunited.com
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There is no denying the fact that most of us are addicted to some form of screen. Yes, everyone you meet nowadays says, ‘the TV is never on in our house,’ but that is because they are either perusing through Facebook whilst their child entertains themselves with the latest interactive app on their iPad, or the family is all gathered round watching the latest series on Netflix.

We wake up we look at a screen, we go to bed, we look at a screen. As much as we may not like to admit it, for the vast majority of us, our ‘screen’ is the only constant in our lives.

The print media industry has perhaps suffered the most through digitilisation, with reports suggesting the Daily Mail’s circulation figures had dropped by around 11% between 2017 and

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