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My Heart to Your Heart

Usa liking parting mindfulness soul
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By Wendy Swanson How are you? How is your heart, soul, mind, and body? Like many of you, I have been riding the roller coaster of fear and grief, and finding the silver linings in this all.

I have noticed that the dark side of my personality has emerged more than ever with the spread of COVID-19 here in the United States.

The virus has shed light on my perfectionist tendencies (like over-worrying about saying the right thing, which has kept me from saying much of anything).

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